General Mills, Cheerios, 12 oz (340 g)
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Expiration Date:Expiration Date
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Shipping Weight:1.87 lbsSwitch to Metric units
- Product Code: GEM-48772
- UPC Code: 016000487727
- Package Quantity: 12 oz (340 g)
12 x 7.8 x 2.8 in, 1 lbsSwitch to Metric units
|Combo Discount:||- $1.80|
- Toasted Whole Grain Oat Cereal
- Made with 100% Whole Grain Oats
- Can Help Lower Cholesterol* as Part of a Heart Healthy Diet
- Simply Made
- Gluten Free
- Grown-Milled -Toasted
- No Artificial Flavors
- No Artificial Colors
- Wholesome Goodness
- 1 Gram of Sugar
- Not Made with Genetically Modified Ingredients.^
- Simply Gluten Free
First Ingredient Whole Grain
A whole grain food is made by using all three parts of the grain. All General Mill Big G Cereals contain more whole grain than any other single ingredient.
Per 1 Cup Serving
- 100 Calories
- 0.5 g Sat Fat 0% DV
- 140 mg Sodium 0% DV
- 1 g Sugar
Same Cheerios, Simply Gluten Free
The taste you love has always come with oats that are naturally gluten free. We're simply makng sure they stay that way.
It Starts with Family
When Phil, a member of the Cheerios team for over 50 years, found out his daughter-in-law couldn't eat gluten, he knew his team has to find a way to make sure every family, including his, could share breakfast together. Since oats are naturally gluten free, the only problem, was finding a way to make sure they didn't get mixed up with anything else.
The Journey from Field to Bowl
Most of the farmers who grow oats for Cheerios also grow wheat and barley, which aren't gluten free. Sometimes, those grains get mixed together in the field or on the farm, so, to make Cheerios gluten free, we had to separate them. It took a lot of late nights and hard work, but we finally discovered a way to sort the other grains out of our oats.
What We Put in
What We Sort Out
Cheerios for Everyone
We know there are lots of families out there who don't want to let dietary restrictions get in the way of spending time together. Now that Honey Nut Cheerios are gluten free, more families than ever can sit down to share the taste of real honey and oats, and we couldn't be happier. After all, bringing families together around the breakfast table is exactly why we're here.
*Three grams of soluble fiber daily from whole grain oats food, like Cheerios cereal, in a diet low in saturated fat and cholesterol., may reduce the risk of heart disease. Cheerios cereal provides 1 gram per serving.
^Trace amounts genetically modified (also known as "genetically engineered") material may be present due to potential cross contact during manufacturing and shipping.
Whole grain oats, corn starch, sugar, salt, tripotassium phosphate, vitamin E (mixed tocopherols) added to preserve freshness.
Vitamins and Minerals: Calcium carbonate, iron and zinc (mineral nutrients), vitamin C, sodium ascorbate), A B vitamin (niacinamide), vitamin B6 (pyridoxine hydrochloride), vitamin A (palmitate), vitamin B1 (thiamin monitrate), A B vitamin (folic acid), vitamin B12, vitamin D3.
Not made with genetically modified ingredients
Trace amount of genetically modified (also known as "genetically engineered") material may be present due to potential cross contact during manufacturing and shipping.
Exchange: 1 ½ starch
Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria
This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.
|Serving Size: 1 cup (28 g) Children Under 4 - 3/4 cup (21 g)|
|Servings Per Container: about 12 Children Under 4 - about 16|
|Amount Per Serving||Cheerios||with ½ cup skim milk||Cereal for Children under 4|
|Calories from Fat||15||20||10|
|Total Fat||2 g*||3%||35||1.5 g|
|Saturated Fat||0.5 g||3%||3%||0 g|
|Trans Fat||0 g||0 g|
|Polyunsaturated Fat||0.5 g||0.5 g|
|Monounsaturated Fat||0.5 g||0.5 g|
|Cholesterol||0 mg||0%||1%||0 mg|
|Sodium||140 mg||6%||8%||105 mg|
|Potassium||180 mg||5%||11%||135 mg|
|Total Carbohydrate||20 g||7%||9%||15 g|
|Dietary Fiber||3 g||11%||11%||2 g|
|Soluble Fiber||1 g||0 g|
|Sugars||1 g||1 g|
|Other Carbohydrate||16 g||12 g|
|Protein||3 g||2 g|
|% Daily Value**|
|*Amount in cereal. A serving of cereal plus skim milk provides 2 g total fat, less than 5 mg cholesterol, 200 mg sodium, 380 mg potassium, 26 g total carbohydrate (7 g sugars), and 8 g protein. |
**Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
Recipe: Trail Mix
Recipe: Trail Mix
I can easily buy this at any grocery store but I'm often short on time at the grocery store. I like to make homemade TRAIL MIX by selecting random cereals, pretzels, banana chips, nuts/raisins, seasonings etc from iHerb. It's easier to shop online and receive a box of all the necessary items vs running around every isle at the grocery store. If you find this review helpful, please click "YES"
Posted by 5753122696067813564 on Mar 07, 2017
My favorite cereal ❤
Posted by 5362993598265959963 on Mar 02, 2017
I am so glad to eat it again with a good price because It's not easy to get it in Japan, you know, other online stores costs me a lot of money to get import stuff.
Great with no taste
Posted by 5314946958222100342 on Feb 15, 2017
My daughter loves these with coconut sugar on... I think they are basically without taste, but we will buy more. Lots more.
4/5 for a boring cereal
Posted by 5248189092339541135 on Dec 25, 2016
If you are considering buying these it's pry because you want to stay away from sugary cereals-it still has sugar, or perhaps it's for the kids?-kids get bored with these. They get soggy faster than a yt trend gets old. Still.. if tasteless soggy cereal are what you're craving then go for it!