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General Mills, Honey Nut Cheerios, 12.25 oz (347 g)

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In Stock
  • Expiration Date: Oct 2017
  • Shipping Weight:
    1.24 lbs
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  • Product Code: GEM-27527
  • UPC Code: 016000275270
  • Package Quantity: 12.25 oz (347 g)
  • Dimensions:
    11.3 x 7.7 x 2 in, 0.95 lbs
    Switch to Metric units
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Product Overview


  • Naturally Flavored
  • First Ingredient Whole Grain Oats
  • Can Help Lower Cholesterol*
  • Simply Made - Grown - Milled- Toasted - Gluten Free
  • Sweetened Whole Grain Oat Cereal with Real Honey & Natural Almond Flavor
  • No Artificial Flavors
  • No Artificial Colors
  • 15 g Whole Grain Per Serving at Least 48 g Recommended Daily
  • No High Fructose Corn Syrup
  • Simply Gluten Free

First Ingredient Whole Grain

A whole grain food is made by using all three parts of the grain. All General Mill Big G Cereals contain more whole grain than any other single ingredient.

Per 3/4 Cup Serving

  • 110 Calories
  • 0 g Sat Fat 0% DV
  • 160 mg Sodium 7% DV
  • 9 g Sugar

Same Cheerios, Simply Gluten Free

The real honey test you love has always come with oats that are naturally gluten free. We're simply making sure they stay that way.

It Starts with Family

When Phil, a member of the Cheerios team for over 50 years, found out his daughter-in-law couldn't eat gluten, he knew his team has to find a way to make sure every family, including his, could share breakfast together. Since oats are naturally gluten free, the only problem, was finding a way to make sure they didn't get mixed up with anything else.

The Journey from Field to Bowl

Most of the farmers who grow oats for Cheerios also grow wheat and barley, which aren't gluten free. Sometimes, those grains get mixed together in the field or on the farm, so, to make Cheerios gluten free, we had to separate them. It took a lot of late nights and hard work, but we finally discovered a way to sort the other grains out of our oats.

What We Put in

  • Oats

What We Sort Out

  • Wheat
  • Rye
  • Barley

Cheerios for Everyone

We know there are lots of families out there who don't want to let dietary restrictions get in the way of spending time together. Now that Honey Nut Cheerios are gluten free, more families than ever can sit down to share the taste of real honey and oats, and we couldn't be happier. After all, bringing families together around the breakfast table is exactly why we're here.

*Three grams of soluble fiber daily from whole grain oats food, like Honey Nut Cheerios cereal, in a diet low in saturated fat and cholesterol. May reduce the risk of heart disease. Honey Nut Cheerios cereal provides .75 grams per serving.

Other Ingredients

Whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, rice bran oil and/or canola oil, natural almond flavor. Vitamin E (mixed tocopherols) added to preserve freshness.

Vitamin and Minerals: Calcium carbonate, zinc and iron (mineral nutrients), vitamin C (sodium ascorbate), A B vitamin (niacinamide), vitamin B6, (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin mononitrate), vitamin A (palmitate), AB vitamin (folic acid), vitamin B12, vitamin D3.

Contains almond ingredients.

Exchange 1 ½ Starch

Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria

Partially Produced with Genetic Engineering


This packaged is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.

Supplement Facts
Serving Size:  3/4 cup (28g)
Servings Per Container: about 12
Amount Per Serving Honey Nut Cheerios with ½ cup skim mil
Calories 110 150
Calories from Fat 15 15
  %Daily Value**
Total Fat 1.5 g* 2% 2%
Saturated Fat 0 g 0% 0%
Trans Fat 0 g    
Polyunsaturated Fat 0.5 g    
Monounsaturated Fat 0.5 g    
Cholesterol 0 mg 0% 1%
Sodium 160 mg 7% 9%
Potassium 115 mg 3% 9%
Total Carbohydrate 22 g 7% 9%
Dietary Fiber 2 g 8% 8%
Soluble Fiber less than 1 g  
Sugars 9 g    
Other Carbohydrate 11 g    
Protein 2 g    
Vitamin A   10% 15%
Vitamin C   10% 10%
Calcium   10% 25%
Iron   25% 25%
Vitamin D   10% 25%
Thiamin   25% 30%
Riboflavin   25% 35%
Niacin   25% 25%
Vitamin B6   25% 25%
Folic Acid   50% 50%
Vitamin B12   25% 35%
Phosphorus   8% 20%
Magnesium   6% 10%
Zinc   25% 30%
*Amount in cereal. A serving of cereal plus skim milk provides 1.5 g total fat, less than 5 mg cholesterol, 220 mg sodium, 320 potassium, 28 g total carbohydrate (15 g sugars, 12 g other carbohydrate), and 7 g protein.
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium   3,500 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g

iHerb Customer Reviews


Posted by 4969693494557074809 on Mar 22, 2017

can't stop tasting! I really love it!

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Posted by 5408794944987461664 on Mar 20, 2017

Fast delivery and the condition of goods is really good!

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Tastes like home and great price!

Posted by 5085717241950148987 on Mar 11, 2017

My kids love this cereal! I always keep it in the pantry. The price is great as well!

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Good Product - Poor Shipping

Posted by 5528597412088465003 on Mar 09, 2017

Products were smashed into a box. Shipping is cheap, so I'll take the good with the bad. A little more conscientiousness would be nice, though.

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Another breakfast staples

Posted by 4716274593789168764 on Jan 08, 2017

Good quality cereal ever. I enjoyed very much since young. I like this honey version than original taste. If you are on diet, do choose the original one. Chop some fruits or put berries on top, perfect breakfast is ready.

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