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Great Eastern Sun, Emerald Cove, Organic Pacific Sushi Nori, 50 Sheets, 4.4 oz (125 g)


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Great Eastern Sun, Emerald Cove, Organic Pacific Sushi Nori, 50 Sheets, 4.4 oz (125 g)

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Great Eastern Sun, Emerald Cove, Organic Pacific Sushi Nori, 50 Sheets, 4.4 oz (125 g)

In Stock
50 Sheets
10 Sheets
50 Sheets
  • Expiration Date: 09/2018
  • Shipping Weight:
    0.47 lbs
    Switch to Metric units
  • Product Code: GES-30052
  • UPC Code: 023547300525
  • Package Quantity: 50 Sheets
  • Dimensions:
    1 x 7.7 x 8.2 in, 0.4 lbs
    Switch to Metric units
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Product Overview


  • Now Certified Organic
  • Premium Quality, Pre-Toasted, Ready-To-Use Dried Seaweed/Porphyra Yezoensis
  • Silver Grade
  • USDA Organic
  • An Edible Ocean Plant
  • Certified Kosher by Star-K Certification Agency
  • Certified Organic by Quality Assurance International
  • Nori is a Fat-Free Food
  • Nori is a Sodium-Free Food

Of the scores of kinds of seaweeds consumed around the world, nori is the overwhelming favorite. Although originally gathered wild, nori has been cultivated in Japan since the 1700's, and today more than 300,000 tons of fresh nori are harvested annually from farms in coastal Japan, Korea, and North China. Nets of woven rope are suspended below the surface of the ocean in quiet bays, and, during the cold months of winter, the nori slowly grows to cover the entire net. From December to February, the nori is hand-harvested, washed, and placed in frames to dry into paper-like sheets. This low-temperature, slow drying is essential to retain the nutrients. Emerald Cove Organic Pacific Sushi Nori is guaranteed Silver Grade, the highest grade for everyday use in Japan and the highest grade available in the North American natural food industry. The fine texture and pliable sheets produce exceptionally smooth and delicious rolls of nori-maki sushi. Each sheet is pre-toasted to a beautiful, brilliant golden-green. You'll marvel at the clean, sweet taste of this king of edible sea vegetables.

Suggested Use

How To Make Sushi

Yield: 10 rolls


  • 10 sheets Emerald Cove Organic Pacific Sushi Nori
  • 2 cups organic sushi rice
  • 2 1/4 cups water
  • 1/4 cup brown rice vinegar
  • 1/2 Tbsp raw cane sugar
  • 1/2 Tbsp salt
  • A bamboo sushi rolling mat

To Prepare Rice:

Rinse and drain rice in fresh water three times or until rinse water is clear. Allow the rice to rest for about 30 minutes. Add 2 1/4 cups water and a pinch of sea salt, then bring to a boil. Cover, lower heat, and simmer rice for about 10 minutes, or until rice has absorbed almost all the water. Turn off heat and let sit for 10 minutes before removing cover. Mix sugar, salt, and vinegar and pour over rice. Stir rice thoroughly but gently with wooden fork or bamboo rice paddle. Rice is ready to use when it has cooled to room temperature (Do not refrigerate, as this will harden the rice, making it impossible to roll).


Any combination of long, thin slices of avocado, cucumber, carrot, daikon, cooked burdock root, tofu, raw sashimi-style fish, cooked shrimp, egg, chicken...whatever you wish. Garnish with umeboshi paste, Sushi Sonic Pickled Ginger, Sushi Sonic Wasabi, toasted sesame seeds, or your own favorite.

To Roll Sushi:

Place one sheet of nori on bamboo mat. Wet hands in cold, salted water to prevent rice from sticking to them. Spread rice evenly over the nori about 1/4 inch thick, covering all but a 2 inch strip along the edge farthest from you. Lay first choice of fillings in a row at the near edge and add garnish (Figure 1). Moisten the far edge of the nori with fingers dipped in water, and roll the mat firmly. Remove the mat as you go, and press the moistened edge against the roll to seal (Figure 2). Place the roll with the seam side down, moisten knife to prevent sticking, and carefully slice roll into 6 to 8 pieces (Figure 3).

To serve, pour a little shoyu or tamari in a shallow bowl and dip sushi slices in it.


This package contains a packet of moisture-absorbing material to protect the nori from dampness.

Do not eat contents of this packet.

Supplement Facts
Serving Size: 1 Sheet (2.5 g)
Servings Per Container: 50
  Amount Per Serving %Daily Value*
Calories 10  
Calories from Fat 0  
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 60 mg 2%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g  
Protein 1 g 2%
Vitamin A   6%
Vitamin C   4%
Calcium   0%
Iron   2%
Vitamin B1   2%
Vitamin B2   4%
Phosphorus   2%
Iodine   78%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65 g 80 g
Sat Fat Less Than 20 g 25 g
Cholesterol Less Than 300 mg 300 mg
Sodium Less Than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Protein   50 g 65 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
iHerb Customer Reviews

Great for vegetable wraps

Posted by iHerb Customer on Aug 01, 2017 | Verified Purchase

We use these every day, full of raw vegetables, very nutritious

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Cancer warning label

Posted by iHerb Customer on Mar 08, 2016 | Verified Purchase

I just received this product only to find a small label affixed to the back stating that "This products contains chemicals known to cause cancer, birth defects and other reproductive harm". Rather disappointing that no mention was made of this in the product warning section.

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Organic nori seaweed

Posted by iHerb Customer on Apr 19, 2015 | Verified Purchase

I received the product on time. Tasty and crispy seaweed. Recommend! Cons: Price is slightly higher

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Simply the best!

Posted by iHerb Customer on Jan 01, 2015 | Verified Purchase

What a huge difference in TASTE when I make sushi. Everyone comments. Definitely a difference between this and "regular"nori. Great to work with and I also use it as a facial and neck masque (clean face and neck - rinse face and neck but leave wet/damp and then add a sheet each for each area and relax for 15 mins or so. If too dry, spray nori with mist spray of water. Do remember to discard the product once it is used in the compost, preferably). For sushi-making: This nori is expensive but if you want a QUALITY product that will WOW people who love sushi, this is the product to buy.

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Seaweed - Excellent Quality & Outstanding price!

Posted by NatureLove on Jan 16, 2014 | Verified Purchase

Seawead is so noutrishous - yet it can be pricy if taken long-term. I am pleased to have found this quality product and will definitely buy again. I always feel good when I eat seaweed - light and healthy - great value.

Thanks for your feedback!