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Great Eastern Sun, Mother India Organics, Dal Tadka, Mild Spicy, 10.6 oz (300 g)

Great Eastern Sun, Mother India Organics, Dal Tadka, Mild Spicy, 10.6 oz (300 g)

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In Stock
  • Expiration Date: Sep 2018
  • Shipping Weight:
    0.89 lbs
    Switch to Metric units
  • Product Code: GES-84401
  • UPC Code: 023547844012
  • Package Quantity: 10.6 oz (300 g)
  • Dimensions:
    0.8 x 5.9 x 7.8 in, 0.75 lbs
    Switch to Metric units
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Total: $7.57
Combo Discount: - $2.00
Together: $5.57

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Product Overview

Description

  • Fully Cooked- Just Heat & Serve
  • Lentil Stew with Onion, Garlic, and Cumin Seeds
  • USDA Organic
  • Ready in Minutes!
  • Ingredients by Suminter Indian Organics
  • Vegetarian
  • Good Source of Protein
  • Certified Organic by Quality Assurance International

Want to prepare a delicious authentic Indian meal but don't have time? Let your mother do the cooking-Mother India! We offer you certified organic traditional Indian food in quick, easy to serve form- a hard to beat combination! This exceptionally flavorful ready-to-eat meal is as good as homemade in just a few minutes! No cooking required, just heat, eat, and enjoy. Great for home, office, dorm, camping, or RV-ing.

Mother India Organic Dal Tadka is a savory mix of two types of chickpeas (Bengal gram & red gram) and soft lentils simmered with onion, tomato, garlic, and ghee (clarified butter). Spices and herbs fried in a small amount of oil (called tadka) are added for the defining flavor profile, which varies by region. Made famous by the "Dhaba" or roadside eatery, Dal Tadka is a mainstay in Indian vegetarian cooking since it provides the requisite protein for a balanced diet. Serve with fluffy basmati rice or Indian flatbread. Mother India Organic Dal Tadka offers you the authentic taste of North India at your own table in minutes.

Mother India sources all of the organic ingredients for its traditional entrees for Suminter India Organics, one of the leading producers and manufacturers of organic products in India. Suminter uses the good agriculture practices [GAP] to train and build the capacity of marginalized farmers across India to become 100% organic and GMO free.

Suggested Use

  • Empty pouch into saucepan and heat for 3-5 minutes on stovetop.

or

  • Empty contents of pouch into microwave bowl, cover loosely and heat on high for 1-2 minutes until hot.

or

  • Immerse sealed pouch in boiling water on stovetop for 5 minutes.

Other Ingredients

Tomato*, onion*, lentils*, red gram*, garlic, green chilies*, ginger*, ghee* (clarified butter), split bengal gram*, salt, sunflower oil*, coriander leaves*, cumin seeds*, turmeric*, water

Ingredients with * are Certified Organic.

Contains: Milk.

Warnings

Do not microwave pouch.

Do not consume if pouch is leaking or swollen.

Supplement Facts
Serving Size: 5.3 oz (150 g)
Serving Per Container: 2
  Amount Per Serving %Daily Value*
Calories 150  
Calories from Fat 45  
Total Fat 5 g 8%
Saturated Fat 2 g 10%
Trans Fat 0 g  
Cholesterol <5 mg 2%
Sodium 600 mg 25%
Total Carbohydrate 19 g 6%
Dietary Fiber 0.5 g 2%
Sugars 0 g  
Protein 7 g 14%
Vitamin A   4%
Vitamin C   0%
Calcium   8%
Iron   6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65 g 80 g
Sat Fat Less Than 20 g 25 g
Cholesterol Less Than 300 mg 300 mg
Sodium Less Than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Protein   50 g 65 g
Calories per gram:
Fat 9 • Carbohydrates • Protein 4
iHerb Customer Reviews
 

The product is delicious

Posted by 4767223886001405298 on Mar 13, 2017 | Verified Purchase

Originally I found this product in a store where I was visiting family in Ohio. I live in Texas but could not find the product in a store near me and so I ordered from iHerb. It is delicious, and so easy to prepare. Makes a quick meal when I don't feel like spending a lot of time cooking. I definitely would recommend this product to anyone.

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Wonderful

Posted by 5424899368993930095 on Jan 12, 2017 | Verified Purchase

I love all of the Mother of India entrees. They are fast, easy, tasty and ORGANIC. This Dal Tadka is one of my favorites. This is the mildest of the entrees and is great for those times I don't want much spice. I would recommend this to anyone who needs fast and tasty organic foods.

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Carbohydrate

Posted by archeiherb on Jan 02, 2017 | Verified Purchase

It is very watery and more like lentil soup.But it's quite healthy,which contains 14g plant proteins and 38g slow release carbohydrates.

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A really nice meal

Posted by 5350372848254338378 on Dec 29, 2016 | Verified Purchase

We all need to eat many different foods as our bodies need many different nutrients to function properly. I mix sprouted rice and meat to make this an awesome meal for dinner.

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Will order every time

Posted by Japaniherb on Aug 11, 2014 | Verified Purchase

Lentil packed and filling, it was mild enough for my child yet I could easily add spices and vegetables to my portion. It quickly filled us up.

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