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About five years ago, we read a book about the Tarahumara Indians and their jaw-dropping long distance runs. Turns out the Tarahumara are powered by Chia. We looked into it further and learned that Aztec Warriors used to eat Chia before battle. It was about that time that we had a revelation.
Chia =Power.
We started eating it on everything-salads, yogurt, in smoothies, cereal-and noticed a huge improvement in our workouts, overall energy, hydration levels and satiation. We started working out harder, lifting heavier, feeling stronger, and running farther, faster.
We decided a secret this amazing was just too good to keep to ourselves.
We hope it changes your lives like it changed ours.
Dan And Nick
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White chia seed (salvia hispanica L)
| Supplement Facts | ||
| Serving Size: 1 tablespoon (15 g) | ||
| Serving Per Container: About 30 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 60 | |
| Calories from Fat | 45 | |
| Total Fat | 5 g | 5%* |
| Polyunsaturated Fat | 4 g** | |
| Total Carbohydrate | 6 g | 1%* |
| Dietary Fiber | 6 g | 18* |
| Soluble fiber | 1 g** | |
| Insoluble fiber | 5 g** | |
| Protein | 3 g | |
| Calcium | 11% | |
| Iron | 13% | |
| Phosphorus | 11% | |
| Magnesium | 12% | |
Zinc |
6% | |
| Omega 3 Fatty Acid (Alpha Linolenic) | 3 g** | |
| Omega 6 Fatty Acid (Linolenic) | 1 g** | |
| Omega 9 Fatty Acid (Oleic) | 0.4 g** | |
| *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value not established. |
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Verified Purchase
If you havent tried chia seeds, this ones are great. perfect for smoothies or simply adding that extra emega oil in your diet and feeling fulfilled longer. great price, fast ship! thank you Iherb.
Posted by iHerb Customer on Nov 06, 2015 | Verified Purchase
My favorite chia seeds - excellent taste, great packaging, good price!
Posted by iHerb Customer on Dec 09, 2014 | Verified Purchase
Like any other chia that I've tried. Usually good price.
