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Jarrow Formulas, Alpha GPC, 300 mg, 60 Veggie Caps

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Jarrow Formulas, Alpha GPC, 300 mg, 60 Veggie Caps

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Jarrow Formulas, Alpha GPC, 300 mg, 60 Veggie Caps

In Stock
  • Expiration Date: August 2019
  • Shipping Weight:
    0.18 lbs
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  • Product Code: JRW-56002
  • UPC Code: 790011560029
  • Package Quantity: 60 Veggie Caps
  • Dimensions:
    3.8 x 2.1 x 2.1 in, 0.15 lbs
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Frequently Purchased Together
Product Overview


  • Protects Brain Function
  • Dietary Supplement
  • Vegan

Alpha GPC (L-alphaglycerophosphatidylcholine, also known as choline alfoscerate) is a phospholipid metabolite found concentrated in neuronal membranes. Derived from lecithin, Alpha GPC is extremely well absorbed and crosses the blood brain barrier. In the brain Alpha GPC supports brain function and learning processes by directly increasing the synthesis and secretion of acetylcholine. Alpha GPC protects neurons and improves signal transmission by serving as a precursor to membrane phospholipids.

Each Jarrow Formula Alpha GPC 300 vegetarian capsule provides 300 mg of Alpha GPC.

Suggested Use

Take 1 capsule 1 to 2 times per day with a meal or as directed by your qualified health care consultant.

Other Ingredients

Calcium phosphate, cellulose, magnesium stearate (vegetable source), silicon dioxide and stearic acid (vegetable source). Capsule consists of hydroxypropylmethylcellulose.

Suitable for vegetarians/vegans.

Contains: Soy.

No wheat, no gluten, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts


Keep out of the reach of children.

Supplement Facts:
Serving Size: 1 Capsule
Serving Per Container: 60
  Amount Per Serving %DV
Alpha GPC (L-alphaglycerophosphatidylcholine) 300 mg
† Daily value not established.
iHerb Customer Reviews

Quite Impressed

Posted by iHerb Customer on February 28 2018 | Verified Purchase

I decided to try Alpha-GPC after using Citicoline for a choline source. Alpha-GPC seems to be the better of the two, it seems to provide choline fast and effectively. Worth the price tag, if you can afford it.

Thanks for your feedback!

Wonderful Supplement

Posted by iHerb Customer on February 18 2018 | Verified Purchase

Helps with sleep and memory loss! So great having my father using it. Enjoy f i v e % o f f - ( S A D 1 3 2 8 ) “ c o n tvi n o u s l y without s p a c es! :) !!!

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Very effective

Posted by iHerb Customer on November 26 2017 | Verified Purchase

This is more effective than the Phosphatidylcholine I tried some time ago. It took less than a week to notice clear affect. It was like a curtain was lifted. I will most definitely order more

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Posted by iHerb Customer on October 25 2017 | Verified Purchase

I have been using this same product for at least 5 years in conjunction with COE1 to support my ability to focus and think clearly. Wouldn't be without it...keeps my brain fog away (symptom of CFS).

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Hard to say....

Posted by iHerb Customer on July 20 2017 | Verified Purchase

It is hard to say what it does... I feel something for sure.... maybe I feel a bit more concentrated and focused as well as in some in instances I think I have a small improvement with memory. Will see :)

Thanks for your feedback!