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View this orderCreatine is synthesized in the liver and stored in the major muscles, including cardiac and skeletal tissues. Once inside the muscle cells, creatine is phosphorylated to form creatine phosphate (CP), which, as a high energy substrate for the universal energy molecule adenosine triphosphate (ATP), assists in the contraction of the myofibrils (muscle fibers). Creatine Phosphate is utilized to maintain higher levels of ATP during exercise. Creatine Phosphate maximizes physical performance and reduces exercise fatigue by absorbing hydrogen ions released by muscles in the form of lactic acid. Intense anaerobic exercise, such as weight lifting and sprinting, depletes ATP and greatly increases the demand for creatine.
Usage: Stir 1 scoop (6 g) of Creatine Monohydrate into 20 oz of water or fruit juice (Glucose, as found in certain fruit juices, enhances uptake and utilization of creatine monohydrate); for higher intakes, consult your qualified healthcare professional.
One scoop of Creatine Monohydrate yields the equivalent of creatine found in 1.5 kg (3.3 lbs) of uncooked red meat. Creatine Monohydrate is the most economical, stable and best absorbed form of creatine. Creapure® Creatine Monohydrate is made in a GMP facility in Germany. Quality Assurance: Purity of product assured by High Pressure Liquid Chromatography (HPLC).
No wheat, gluten, soybeans, dairy, egg, fish/shellfish, or peanuts/tree nuts.
Packaged by weight, not by volume.
NOTE: If you have a medical condition (especially kidney or liver disorders), are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your healthcare professional before using this product.
Keep out of the reach of children.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | ||
| Serving size: 1 Scoop (6 g) | ||
| Servings Per Container: 54 | ||
| Amount Per Serving | % DV | |
| Creapure® Creatine Monohydrate | 6 g | † |
| † Daily Value not established. | ||
