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Jarrow Formulas, Gentle Fibers, Soluble & Insoluble Fibers, 16.5 oz (468 g) Powder

Jarrow Formulas, Gentle Fibers, Soluble & Insoluble Fibers, 16.5 oz (468 g) Powder

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In Stock
  • Expiration Date: Apr 2019
  • Shipping Weight:
    1.48 lbs
    Switch to Metric units
  • Product Code: JRW-01007
  • UPC Code: 790011010074
  • Package Quantity: 16.5 oz (468 g) Powder
  • Dimensions:
    6.4 x 3.7 x 3.7 in, 1.25 lbs
    Switch to Metric units
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Save $4.00 when you purchase these items today for only $13.04
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Product Overview


  • New Formula
  • Promotes Bowel Regularity and Cardiovascular Health
  • Dietary Supplement
  • Vegan

Jarrow Formulas Gentle Fibers provides high-quality fibers and lignans that promote cardiovascular and immune health along with good digestion and proper elimination.

The insoluble fibers (flax and chia) in Jarrow Formulas Gentle Fibers positively affect elimination by promoting increased peristalsis (wave-like motion of intestines) and bulking effects.

The soluble fibers (flaxseed, orange pulp & peel, gum Arabic, and inulin-FOS) in Jarrow Formulas Gentle Fibers promote cholesterol metabolism and cardiovascular health. These soluble fibers also promote the growth of the good bacteria (Lactobacilli and Bifidobacteria), which are important in maintaining the proper pH of the digestive tract, good digestion, and immune modulation.

The lignans (from flax) in Jarrow Formulas Gentle Fibers are naturally occurring phytoestrogens that exhibit antioxidant activity and support healthy cell replication and cardiovascular function.

To best increase the intestinal friendly flora, take Gentle Fibers with Jarro-Dophilus of Bifidus Balance.

Suggested Use

Stir 2 tablespoons vigorously into a full glass of water or juice until dispersed completely. If allowed to stand, the drink mix will thicken. Drink with plenty of water.

Other Ingredients

Flaxseed meal, defatted chia bran, orange pulp and peel, gum Arabic and inulin-FOS.

No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.

Suitable for vegetarians/vegans.


Packaged by weight, not by volume.

To maintain freshness, product should be kept refrigerated after opening.

Note: Packaged with desiccant. Do not eat or swallow the desiccant. Do not use this product within one hour of taking multi-vitamin/mineral supplements or medications. People allergic to citrus should not use this product.

Keep out of the reach of children.

Supplement Facts
Serving Size:  15.6 g (approximately 2 Tbsp)
Servings Per Container: about 30
  Amount Per Serving % DV*
Calories 30  
Calories from Fat 20  
Total Fat 2 g 4%
Saturated Fat 0 g  
Trans Fat 0 g  
Cholesterol 0 g  
Sodium 0 g 0%
Total Carbohydrate 10 g 3%
Dietary Fiber 9 g 36%
Soluble Fiber 6 g
Insoluble Fiber 3 g
Sugars 0 g  
Protein 2 g 4%
Vitamin A   **
Calcium   7%
Vitamin C   **
Iron   **
* Percent Daily Values are based on a 2,000 calorie diet.
** Contains less than 2% of the daily value of these nutrients.
† Daily Value not established.
iHerb Customer Reviews

Great Title easy to find

Posted by 4991972262889349590 on Apr 18, 2017 | Verified Purchase

This is easy to take with orange juice get a little thick with stirring but just add some water. Tastes quite nice. Shirley

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Not so good

Posted by 4914023315106296282 on Mar 02, 2017 | Verified Purchase

Too gentle, not very useful

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The taste is disgusting but it works

Posted by 4679714736134822234 on Feb 03, 2017 | Verified Purchase

The taste of the product is very similar to feed for pigs, however it works and improve regularity more than most of another products.

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2nd bottle, good for my bowel movement

Posted by 5552630927478951033 on Dec 06, 2016 | Verified Purchase

2nd bottle, the flavor is only OK, might be good to put into smoothie, however since I am lazy, I only stir it with hot or cold water. I have to say it is not that easy to mix. But it is good for my bowel movement. May wanna try new products after my 2nd bottle of it.

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Not My Choice

Posted by 4668163275901315711 on Nov 04, 2016 | Verified Purchase

I prefer the "ground up stalks" I was adding to water or to my shake. This product thickens very quickly, and even in shakes, the taste is unbearable. I need to use more of this to get the same results as less of the "sawdust" products. It's a matter of choice, and Gentle Fibers is not mine.

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