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Jarrow Formulas, Melatonin Sustain, 120 Tablets

Jarrow Formulas, Melatonin Sustain, 120 Tablets

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In Stock
  • Expiration Date: Mar 2019
  • Shipping Weight:
    0.24 lbs
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  • Product Code: JRW-15014
  • UPC Code: 790011150145
  • Package Quantity: 120 Tablets
  • Dimensions:
    2.1 x 2.1 x 3.9 in, 0.2 lbs
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Product Overview


  • Melatonin, B6
  • Dietary Supplement
  • Vegan
  • Sustained Release
  • Suitable for Vegetarians/Vegans

Melatonin is a hormone secreted by the pineal gland that aids biorhythm regulation. Biorhythm is disturbed by stress, crossing time zones and changing work shifts. Melatonin production also declines with age. Vitamin B6 aids melatonin metabolism.

Suggested Use

Take 1 or ½ tablet 20-30 minutes prior to bedtime or as directed by your qualified healthcare professional.

Other Ingredients

Cellulose, calcium phosphate, carbomer, hydroxypropylmethylcellulose, stearic acid (vegetable source), silicon dioxide and magnesium stearate (vegetable source).

No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.


Do not drive or operate machinery immediately following use of this product.

Note: If you have a medical condition (especially asthma, MS, lymphoma, leukemia, diabetes, epilepsy, or autoimmune disease), are pregnant, lactating, trying to conceive, are under the age of 18, or taking medications (especially MAO inhibitors such as iproniazid), consult your healthcare professional before using this product.

Keep out of the reach of children.

Supplement Facts
Serving Size: 1 Tablet
Servings Per Container: 120
  Amount Per Serving % DV
Vitamin B6 (as pyridoxine HCl) 2 mg 100%
Melatonin 1 mg *
* Daily Value not established.
iHerb Customer Reviews

Really works

Posted by 5148908899124997766 on Apr 06, 2017 | Verified Purchase

I sleep deeply a few hours after taking.

Thanks for your feedback!

My secret to a restful night's sleep.

Posted by Reviewer2298049 on Nov 07, 2016 | Verified Purchase

I want to start by saying if you are suffering from insomnia you may want to see your doctor first to determine its cause. Some serious medical conditions can cause insomnia and should be address first. My doctor tried to prescribe sleep medication but I decided to try a more natural approach first. This is probably one of the best melatonin supplements on the market. I suffer from moderate to severe insomnia, and this really helps me immensely. My problem isn't actually falling asleep but staying asleep. 1 mg of melatonin with slow release seems to work the best for me. Too much melatonin all at once can give me nightmares or make me feel groggy in the morning. Here's my secret to a good night's sleep: If you are a caffeinated beverage ( coffee, tea, pop) drinker, limit your intake to one to two cups a day. I have one cup of caffeinated coffee in the morning and one decaffeinate in the afternoon. Thirty minutes before bed I take a teaspoon (3 to 4 grams) of Now Glycine powder. I first let the Glycine dissolve in my mouth for about a minute or so and then swallow it with a half a glass of apple juice and one melatonin tablet. Dissolving the glycine in my mouth rather than in water or apple juice seems to facilitate better absorption for me. Glycine powder has the texture of sugar and is slightly sweet. The melatonin helps me fall and stay asleep and the glycine calms my mind, and I sleep much deeper. I now get 6 to 7 hours a night of quality sleep, and wake up feeling well rested. It's important to note that melatonin is a sleep hormone and should be taken at the same time everyday, right before light outs. I'm also afraid it will lose its effectiveness, so I try not to take it on weekends.

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Posted by 5363446351595356916 on Aug 16, 2016 | Verified Purchase


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Time Release

Posted by Reviewer2017349 on Aug 01, 2016 | Verified Purchase

Surprisingly they do work better than the regular Melatonin.

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Excellent Product

Posted by 5111089144682464208 on Jun 04, 2016 | Verified Purchase

Compared to the other brand I've been using, Melatonin Sustain is much more suited to my needs. I used to wake up at least 3 times a night on other melatonin products. With this product, I sleep through with deeper sleep and fall asleep much easier. Very happy customer. Another terrific product from Jarrow.

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