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KAL, Nutritional Yeast Flakes, Unsweetened, 22 oz (624 g)

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KAL, Nutritional Yeast Flakes, Unsweetened, 22 oz (624 g)

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KAL, Nutritional Yeast Flakes, Unsweetened, 22 oz (624 g)

In Stock
22 oz
22 oz
12 oz
  • Expiration Date: 03/2019
  • Shipping Weight:
    1.95 lbs
    Switch to Metric units
  • Product Code: CAL-38010
  • UPC Code: 021245380108
  • Package Quantity: 22 oz
  • Dimensions:
    5.1 x 5.1 x 8.5 in, 1.65 lbs
    Switch to Metric units
Product Overview


  • Since 1932
  • Innovative Quality
  • Fortified
  • Premium
  • Vegan Friendly
  • Gluten Free
  • Wonderful Nutty Flavor
  • Non-GMO

Discussion: KAL Nutritional Yeast is primary grown on molasses. This natural source produces yeast flakes containing a full spectrum of essential amino acids and a balanced variety of B Vitamins. These premium vegetarian flakes are unsweetened, non-GMO and naturally low in fat and sodium. KAL Nutritional Yeast is specially fortified with B Vitamins for additional dietary support. Traditional brewer's yeast is produced through the brewing process and can have a bitter aftertaste. Since KAL Nutritional Yeast is primary grown, only the naturally delicious taste shines through. Experiment with the nutty, roasted flavor by adding these flakes to your favorite foods.

Suggested Use

Mix 3 rounded tablespoons of KAL Nutritional Yeast with water or broth as an excellent between meal snack. Or simply mix with fruit or vegetable juices to make a nourishing drink. It is instantly dispersible in liquids and may be mixed in food to enrich its nutritional value.

Other Ingredients

Primary grown nutritional yeast (saccharomyces cerevisiae), niacin, pyridoxine HCl, riboflavin, thiamine HCl, folic acid and vitamin B-12.

Contains no added: Wheat, corn, milk, egg, soy, gluten, sucrose, animal derivatives, artificial colors, starch or preservatives.

Candida albicans free


Store in a cool dry place.

Fill level controlled by weight, not volume. Settling of contents may occur during shipping.

Supplement Facts
Serving Size: 3 Rounded Tablespoons (20 g)
Servings per Container: About 31
  Amount Per Serving % Daily Value
Calories 80  
Calories from Fat 10  
Total Fat 1 g 2%†
Saturated Fat 0 g 0%†
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 5 mg <1%
Potassium 370 mg 11%
Total Carbohydrate 14 g 5%†
Dietary Fiber 5 g 20%†
Sugars 0 g  
Protein 9 g 18%†
Vitamin A   0%
Vitamin C   0%
Thiamine   820%
Riboflavin   720%
Niacin   370%
Vitamin B-6   700%
Folic Acid   225%
Vitamin B-12   500%
Biotin   300%
Pantothenic Acid   15%
Calcium   1%
Iron   4%
Phosphorus   20%
Magnesium   6%
Zinc   25%
Selenium   40%
Copper   8%
Manganese   6%
Molybdenum   107%
Chloride   2%
†Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Saturated Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Typical Analysis of one serving of Nutritional Yeast (calculated):
Vitamins: Minerals:
Choline 82 mg Lithium 82 mcg
Inositol 99 mg Nickel 41 mcg
  Tin 163 mcg
Amino Acids:
Alanine 714 mg Lysine 918 mg
Arginine 510 mg Methionine 184 mg
Aspartic Acid 1163 mg Phenylalanine 449 mg
Cystine 102 mg Proline 428 mg
Glutamic Acid 1877 mg Serine 571 mg
Glycine 510 mg Threonine 571 mg
Histidine 245 mg Tryptophan 102 mg
Isoleucine 510 mg Tyrosine 388 mg
Leucine 775 mg Valine 612 mg
iHerb Customer Reviews

Mixed Review

Posted by iHerb Customer on Oct 20, 2017 | Verified Purchase

Very tasty BUT the container is so huge it cause extra postage charges. The contents came no where near the top of the container. Why make the container so big???

Thanks for your feedback!

Good price and item

Posted by iHerb Customer on Sep 12, 2017 | Verified Purchase

i love! cheapest brand on iherb and great :)

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Great product

Posted by iHerb Customer on Aug 23, 2017 | Verified Purchase

This is awesome- every bit as good as Red Star. Great flavour.

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Great Taste

Posted by iHerb Customer on Aug 20, 2017 | Verified Purchase

My husband and I love this yeast as a cup of soup. The nutritional profile is excellent and with a pinch of Celtic salt added the taste is really delicious. The instructions are on the container. It gives a real boost in B vitamins to your diet.

Thanks for your feedback!


Posted by iHerb Customer on Aug 17, 2017 | Verified Purchase

I use nutritional yeast a lot, having just begun trying out eating as a vegan. I love the taste it adds to my dishes, and my favorite salad dressing requires it. I also like the round container...less messy to use than the bags I used to buy, plus a handy storage container when it's empty.

Thanks for your feedback!