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Kashi, GoLean Crunch! Honey Almond Flax, 14 oz (397 g)

Kashi, GoLean Crunch! Honey Almond Flax, 14 oz (397 g)

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In Stock
  • Expiration Date: Sep 2017
  • Shipping Weight:
    1.18 lbs
    Switch to Metric units
  • Product Code: KSH-70339
  • UPC Code: 018627703396
  • Package Quantity: 14 oz (397 g)
  • Dimensions:
    2 x 6.5 x 10.2 in, 1 lbs
    Switch to Metric units
Bundle Offer
Save $4.01 when you purchase these items today for only $8.98
Total: $12.99
Combo Discount: - $4.01
Together: $8.98

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Product Overview


  • 9 g Protein!
  • The Seven Whole Grain Company
  • 8 g Fiber
  • ALA Omega-3 500 mg
  • 5 g Total Fat Per Serving
  • Naturally Sweetened Multigrain Cluster Cereal
  • Non-GMO Project Verified
  • Whole Grain - 13 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily

At Kashi, we believe everyone has the power to make positive, healthy lifestyle changes. Our GoLean assortment of delcious, easy foods simplify your commitment to a leaner, healthier you.

Each GoLean product helps you feel satisfied. They're full of the delightful taste and texture of real whole grain foods, plus provides protein and fiber.

9 g Protein - Protein helps give you feeling of satisfaction and is essential for muscle development.

8 g Fiber - Fiber helps keep your digestive system running smoothly and helps maintain blood sugar levels that are already within normal range. 5 g total fat per serving.

13 g Whole Grains - A diet rich in whole grains and fiber helps manage hunger and is associated with a healthier body weight.

The Non-GMO Project is the leading independent verifier of non-GMO foods. The multi-step verification process involves traceability, segregation and ongoing testing at critical control points.

At Kashi, we're committed to increased usage of organic and Non-GMO Project Verified foods. We're on track to our goal of more than half our food being Non-GMO Project Verified by the end of 2015.†

†Based on pounds.

Other Ingredients

Kashi seven whole grains and sesame blend (whole: hard red wheat, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrurp, dried cane syrup, chicory root fiber, almonds, whole flax seed, whole oats, expeller pressed canola oil, honey, salt, natural flavor, mixed tocopherols for freshness.

Contains wheat, soy and almond ingredients.


Content may settle.

Product sold by weight not volume

Supplement Facts
Serving Size: 2/3 Cup (53 g/1.9 oz)
Servings per container: About 7
  Amount Per Serving: % Daily Value*
Calories 200  
Calories from Fat 45  
Total Fat 5 g 8%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Polyunsaturated Fat 2 g  
Monounsaturated Fat 2.5 g  
Cholesterol 0 mg 0%
Sodium 140 mg 6%
Potassium 330 mg 9%
Total Carbohydrate 35 g 12%
Dietary Fiber 8 g 32%
Soluble Fiber 4 g  
Insoluble Fiber 4 g  
Sugars 12 g  
Protein 9 g 13%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Protein   50 g 65 g
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
iHerb Customer Reviews


Posted by 4860664834154121982 on May 22, 2017 | Verified Purchase

Nice and Nutritious than any other Cereals. This has become my daughter's regular breakfast

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so good

Posted by 4969860806738546318 on Jul 16, 2016 | Verified Purchase

I ordered this for the Second time and I am sure there will be a third time... Love it ... Plus most of the products from Kashi are great

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Posted by 5414623699298470616 on May 06, 2016 | Verified Purchase

I love this cereal! Not sweet and very satisfying

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Posted by martaekos on Mar 15, 2016 | Verified Purchase

Están muy ricos, es mi marca de cereales "de caja" favoritos. ¡Pero ojito! Los cereales de este tipo no están libres de azúcares añadidos (aunque no sean refinados, son azúcares) por lo que hay que considerarlos alimentos de consumo ocasional, ahí lo dejo! ;) Ya sabéis, los chupicrispis por sanos que sean no deben desplazar a otros alimentos realmente importantes como fruta, verdura, frutos secos y otros. ¡Pero un caprichillo de vez en cuando todo humano puede permitirse! ¡Ojo cuidao que están demasiado ricos y tendréis que guardarlas bajo llave! xD

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Love it!

Posted by 4684294166063330249 on May 08, 2015 | Verified Purchase

I put this in my Greek yogurt and it was awesome. Its honey sweet which makes me feel healthy and energetic

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