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Fewer Carbs, More Possibilities
Pancakes, waffles, pizza crust, biscuits, scones, donuts, muffins, dumplings... We dare you to think of something you can't make with this mix. With only one net carb per serving and zero sugar, whatever you make will satisfy your taste buds and your body as a whole. If you're making pancakes, try them with our sugar-free syrup for the perfect breakfast.
Over A Thousand Years Ago
In the remote mountain highlands of Asia, a group of Buddhist monks called the Luohan achieved enlightenment and ascension through meditation and pure living.
In this primeval forest, the monks discovered a rare superfood prized for its sweetness and its ability to raise chi, or life energy. This sacred fruit was named monk fruit and was used for centuries to increase chi and well-being, earning it the nickname "The Immortals' Fruit."
We still harvest monk fruit for Lakanto in the same pristine area and according to traditional and environmental methods.
Discover Your Chi
Lakanto's mission is to bring chi to life by inspiring people to reach their highest potential in health and wellness and by creating products that are innovative, delicious, natural, nutritious, sugar-free, and healthy.
*Net Carbs: Subtract Fiber and Sugar Alcohols from Total Carbohydrates
| For Pancakes | For Waffles | ||
| Makes 4-5 Pancakes | Makes 1-2 Waffles | ||
| 2/3 c mix | 2 eggs | 2/3 c mix | 1 egg |
| 1/4 c water | 1 tsp oil | 1/4 c water | 1 tbsp oil |
| 1 tsp vanilla extract | 1 tsp vanilla extract | ||
Instructions
Combine ingredients and stir until batter forms. Cook until golden brown.
For Biscuits
Makes 6 Biscuits
2 cups mix, 1 1/2 tsp. baking soda, 6 tbsp butter, cold, 3/4 cup buttermilk, 1 egg, whisked
Instructions
Preheat oven to 400° F. Whisk dry ingredients. Using a pastry cutter or fork, cut the butter into the flour mixture until it resembles coarse cornmeal. Stir in the buttermilk and egg until incorporated. Form the dough into a ball and knead 10 times on a lightly floured surface. Roll the dough out to about 1 1/2 - 2 inches thick. Cut the biscuits with a 2 inch round cutter. Place biscuits on ungreased baking sheet and bake for 6-8 minutes.**
**Do not consume raw.
Almond flour, non-GMO lakanto monkfruit sweetener (erythritol and monk fruit extract), pea protein, sugarcane fiber, tapioca starch, baking powder, natural flavors, sea salt.
Contains tree nuts (almonds).
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | ||
| Servings Per Container: About 13 | ||
| Serving Size: 1/3 cup mix (35 g ) | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 80 | |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 12 g | 43% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Sugar Alcohol | 7 g | |
| Protein | 7 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 78 mg | 6% |
| Iron | 2 mg | 10% |
| Potassium | 53 mg | 2% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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