Take six (6) capsules with each meal or as directed by a healthcare practitioner. Supplement to be taken in conjunction with a healthy diet and regular exercise program. Results may vary.

To avoid the possibility of esophageal obstructions, always take with at least 10 ounces of water. Consume immediately, followed by another glass of water. Do not take fiber supplements with oil based products such as CLA, perilla oil, fish oil, GLA, or CoQ10. Do not use if abdominal pain, nausea, or vomiting is present.*

• KEEP OUT OF REACH OF CHILDREN.
• DO NOT EXCEED RECOMMENDED DOSE.
• Do not purchase if outer seal is broken or damaged.
• When using nutritional supplements, please inform you physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.