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Life Extension, Magnesium (Citrate), 160 mg, 100 Veggie Caps

Life Extension, Magnesium (Citrate), 160 mg, 100 Veggie Caps

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MSRP:
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In Stock
  • Expiration Date: Mar 2018
  • Shipping Weight:
    0.35 lbs
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  • Product Code: LEX-16821
  • UPC Code: 737870168218
  • Package Quantity: 100 Veggie Caps
  • Dimensions:
    4.6 x 2.5 x 2.5 in, 0.3 lbs
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Product Overview

Description

  • Bioavailable Mineral for Cardiovascular Health
  • Dietary Supplement

Magnesium is one of the body’s most important minerals. It is required as a cofactor in hundreds of enzymatic processes within cells. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, promotes healthy cardiovascular function, supports a healthy immune system, and keeps bones strong. Magnesium also helps maintain blood sugar and blood pressure levels already within normal range, and it is known to be involved in energy metabolism and protein synthesis.

Magnesium is a major factor in relaxing the smooth muscles within the blood vessels, thereby reducing peripheral vascular resistance and promoting a healthy cardiovascular system. Magnesium also affects circulating levels of norepinephrine and the synthesis of serotonin and nitric oxide.

Magnesium positively influences the bone mineral matrix and its ability to metabolize minerals needed for repair and rebuilding. Scientific literature documents the need for a wide range of minerals, including calcium and magnesium, that are vital to maintaining strong, healthy bones.

Moreover, there is strong evidence that dietary magnesium intake and supplementation improves the metabolic profile. Magnesium has been shown to beneficially impact insulin resistance, serum lipid profiles, inflammation, endothelial dysfunction, oxidative stress and platelet aggregability. Since magnesium is so inexpensive, everyone should consider supplementing with at least 500 mg of magnesium daily. This product provides one of the highest concentrations of elemental magnesium per capsule available on the market.

A review of assimilation studies suggests that the citrate salt of magnesium is the best absorbed into the bloodstream. Magnesium Citrate, however, is comprised of only 16% magnesium, and the typical dose of elemental magnesium is 100 to 350 mg a day. Higher doses of 300 mg to 548 mg daily have been shown to help support healthy blood pressure

Suggested Use

Read the entire label and follow the directions carefully prior to use.

Take one (1) capsule one to two times daily with or without food, or as recommended by a healthcare practitioner. Can be taken all at once or in divided doses.

Other Ingredients

Vegetable cellulose (capsule), microcrystalline cellulose, silica.

Non-GMO

Warnings

To report a serious adverse event or obtain product information, contact 1-866-280-2852.

Caution: If taken in high doses, magnesium may have a laxative effect. If this occurs, divide dosing, reduce intake, or discontinue product.

Store tightly closed in a cool, dry place

  • Keep out of reach of children.
  • Do not exceed recommended dose.
  • Do not purchase if outer seal is broken or damaged.
  • When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Supplement Facts
Serving Size: 1 Vegetarian Capsule
  Amount Per Serving % Daily Value
Magnesium (as magnesium citrate) 160 mg 40%
iHerb Customer Reviews
 

Great Quality and Great price

Posted by adechamplain on May 27, 2017 | Verified Purchase

This product is of very good quality and is probably the best deal quality/ price for this type of magnesium. Have used it regularly and love it. Magnesium is an important mineral for overall health but also heart health and is needed by all the cells in the body. If there is one mineral you do not want to be deficient in, Magnesium is it.

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Great product for migraine

Posted by 5013286902434139252 on May 26, 2017 | Verified Purchase

I was suffering badly with migraine even I took prescribed medication but my neurologist advice me to take natural supplement and it help me alot.anyone can imagine being a mom of toddler and having migraine what will be your life.strongly recommended​.

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Chalky

Posted by 5628704775889618272 on May 05, 2017 | Verified Purchase

These tablets are quite 'chalky' and large

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Good product

Posted by Reviewer2758604 on Apr 28, 2017 | Verified Purchase

This is a good product - magnesium citrate in a convenient capsule form, easy to dose. The price is also very good.

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Very good product - Reasonably priced

Posted by 4630228268174741815 on Apr 21, 2017 | Verified Purchase

Higher dose of Magnesium per pill compared to other products. Well absorbed and didn't cause any side effects.

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