EN
USD
Your Cart is Empty
But it doesn't have to be.
Continue Shopping.
Added to Cart
Total:
Discount:
Together:
Quantity:
Cart Total:
Checkout
Customers Also Bought:

Maine Coast Sea Vegetables, Dulse, Wild Atlantic Sea Vegetable, 2 oz (56 g)

Maine Coast Sea Vegetables, Dulse, Wild Atlantic Sea Vegetable, 2 oz (56 g)

Shipping Saver ?
MSRP:
$7.99
Our Price:
$7.07
You Save:
$0.92 (12)
  • Quantity Discount
  • Buy 4+
    Save 5%
  • Buy 12+
    Save 10%
Quantity:

Sorry, this product is no longer in stock.

Earn 5% Loyalty Credit ?
In Stock
  • Expiration Date: Mar 2019
  • Shipping Weight:
    0.18 lbs
    Switch to Metric units
  • Product Code: MCV-12362
  • UPC Code: 034529123629
  • Package Quantity: 2 oz (56 g)
  • Dimensions:
    0.7 x 6.2 x 5.5 in, 0.15 lbs
    Switch to Metric units
Bundle Offer
Save $2.00 when you purchase these items today for only $13.07
Total: $15.07
Combo Discount: - $2.00
Together: $13.07

Sorry, this product is no longer in stock.

Product Overview

Description

  • Great in Salads, Snacks, Soups, Stirfries
  • Certified Organic by OCIA
  • USDA Organic

Certified Organic Dulse

  • Delicious as a healthy snack. Low temperature sun dried, enzyme active.
  • Excellent source of iodine and vitamin B6. Good source of potassium and iron.
  • More total dietary fiber (33%) and soluble fiber (16%) than oat bran.
  • Tested for chemical, heavy metal, petroleum, radioactivity and microbiological contaminants.
  • Meets all OCIA Organic Standards for sustainable harvesting and handling.

Suggested Use

Basic Prep

Our dulse comes directly to you without processing or washing out any of its mineral richness. Please check for occasional tiny hidden pebbles or shells in the leaves. Store your dulse in this bag out of extreme light, heat or moisture.

If uncooked dulse is too chewy for you, allow it to absorb some ambient moisture (steam kettle, damp towel, humid room) and in a few days it will be tenderized by its own live enzymes. Rinsing the dulse briefly will tenderize it more quickly and make the taste less strong.

Cooking with dulse is a treat. It is fast and flavorful. Try pan-frying some leaves in a well-oiled skillet until they turn brownish and crisp. Kids love these "chips". You can dry roast dulse pieces in a medium hot skillet or low oven until the leaves turn greenish- not black (burned!) Crumble them on grains, soups, pasta, pizza or popcorn.

Other Ingredients

Low temperature dried dulse (Palmaria palmata)

Supplement Facts
Serving Size: 1/3 cup (7 g)
Serving per bag: 8
  Amount/Serving %DV*
Calories 18  
Calories from Fat 0  
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol   0%
Sodium 122 mg 5%
Potassium 547 mg 16%
Total Carbohydrate 3 g 1%
Dietary Fiber 2 g 9%
Sugars 0 g  
Protein 2 g  
Vitamin A   <2%
Vitamin C   <2%
Calcium   <2%
Iron   15%
Riboflavin   8%
Vitamin B6   30%
Vitamin B12   8%
Magnesium   4%
Phosphorous   2%
Iodine   780%
Chromium   8%
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
iHerb Customer Reviews
 

Mold

Posted by iHerb Customer on Jun 19, 2017 | Verified Purchase

I think there is mold in it. I am very sensitive for mold and had a strong reaction. So no more dulse for me.

Thanks for your feedback!

I love this product

Posted by 5441183253218549231 on Jun 14, 2017 | Verified Purchase

I put it in my morning smoothie.

Thanks for your feedback!

Delicious

Posted by 5234404580713610672 on May 30, 2017 | Verified Purchase

Delicious dulse

Thanks for your feedback!

My favorite snack so far

Posted by 4828643555734941630 on May 09, 2017 | Verified Purchase

Very pleasantly salty the Dulce for me is a great snack when i want just something salty to munch on - loaded with iodine and other minerals - its only 20 kkal per 1/3 of a cup serving and has no added ingredients. I like it chewy, but it dries beautifully and becomes a salty, crunchy snack that's actually is very good for you. Great quality!

Thanks for your feedback!

ALL PRODUCTS

Posted by Reviewer1667915 on May 06, 2017 | Verified Purchase

You keep asking for reviews of the products I purchase from you. But I don't know how to respond. It's not like one of them is going to have some kind of an immediate effect on me.

Thanks for your feedback!