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Maine Coast Sea Vegetables, Kelp, Wild Atlantic Kombu, 2 oz (56 g)

$6.77 $6.77 (Saved $1.22)

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Maine Coast Sea Vegetables, Kelp, Wild Atlantic Kombu, 2 oz (56 g)

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Maine Coast Sea Vegetables, Kelp, Wild Atlantic Kombu, 2 oz (56 g)

In Stock
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Maine Coast Sea Vegetables, Alaria, Wild Atlantic Wakame, 2 oz (56 g)
  • Expiration Date: Jun 2019
  • Shipping Weight:
    0.3 lbs
    Switch to Metric units
  • Product Code: MCV-12363
  • UPC Code: 034529123636
  • Package Quantity: 2 oz (56 g)
  • Dimensions:
    0.9 x 7 x 6.7 in, 0.15 lbs
    Switch to Metric units
Product Overview

Description

  • Certified Organic by OCIA International
  • Great in Salads, Snacks, Soups, Stirfries

Certified Organic Kelp

  • Similar to Japanese kombu.
  • Delicious as is, soaked, simmered, sauteed, roasted, pan fried or marinated.
  • Low temperature dried, enzyme active.
  • Contains a natural substance that enhances flavor and tenderizes other proteins.
  • Tested for chemical, heavy metal, fuel oil and bacteriological pollution.
  • Meets all OCIA Organic Standards for sustainable harvesting and handling.

Suggested Use

Basic Prep

Our wild kelp comes to you without processing or washing out any of its mineral richness. Please check for occasional tiny hidden pebbles or shells in the fronds. Some plants may be partially covered with a white powder of natural salts and sugars that precipitate from their cells during storage. Don't worry, this is normal, as are occasional spots on the fringes of more mature fronds. Keep unused kelp in this ziplock out of sunlight.

Here are a few tips: Kelp expands about 40% in liquid and will absorb up to five times its weight. Uncooked kelp is chewy until soaked or marinated. To fully tenderize, simmer 15-20 min., pressure cook 5 min., roast 3-4 min. at 300°, or pan fry 4-5 min. until crisp.

Other Ingredients

Low temperature dried kelp

Supplement Facts
Serving Size: 1/3 cup (7 g)
Serving Per Container: 8
  Amount/Serving %DV*
Calories 17  
Calories from Fat 0  
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol   0%
Sodium 312 mg 13%
Potassium 784 mg 22%
Total Carbohydrate 3 g 1%
Dietary Fiber 3 g 9%
Sugars 0 g  
Protein 1 g  
Vitamin A   <2%
Vitamin C   <2%
Calcium   6%
Iron   15%
Riboflavin   10%
Vitamin B6   30%
Vitamin B12   2%
Magnesium   15%
Phosphorous   2%
Iodine   2110%
Chromium   15%
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
iHerb Customer Reviews
 

Kelp yourself to this

Posted by iHerb Customer on Aug 14, 2017 | Verified Purchase

Kelp or kombu is one of these vegetables that is just sogood for our bodies Im suprised its take so long to catch on.This is one that is so easy to cook as it meltsinto a hot stew or soup ad imarts a mineral rich flavour.The health benefits are sonumrous thatit is essential in these times of chemicalised diets.Like other Maine Coast sea vegetables i havent used them much as they are difficult to find in the UK but dont let that stop you finding this super food

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Great taste and healthy

Posted by iHerb Customer on Jul 31, 2017 | Verified Purchase

Gread food and natural.

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Great source of Iodine

Posted by iHerb Customer on Mar 20, 2017 | Verified Purchase

I have used this product for many years as a source of iodine and when I use the Kelp, I always make sure I soak overnight to get the salt off and then soak in apple cider vinegar, garlic and chilli and it is yummo!!!

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The highest quality Kelp I have found

Posted by iHerb Customer on Mar 14, 2017 | Verified Purchase

I am pleasantly surprised as to how good this kelp is. It comes out in large sheets without thick stalks in it. In that regard it is about three times better than the other brand that I had been buying before I found this. I take a sheet out and put it in with liquid in a pan with the lid on. I'll cook it with other vegetables or put it in before steaming fish. The texture and flavor is interesting. It used to be that the only place I could have kelp was at the Korean restaurants. Now I eat it several times a week with my fish and I love it. Highly recommended and good for us as well.

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Taste Okay

Posted by tsalach on Mar 12, 2017 | Verified Purchase

Just made soup with it and it's not salty enough for me and so I have to add 1/2 tsp of pink salt to 500ml of soup. I used one piece of it. Nice to eat after it is simmer in the soup. Does make the soup taste better.

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