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MegaFood, Women's One Daily, Whole Food Multivitamin & Mineral, 30 Tablets


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MegaFood, Women's One Daily, Whole Food Multivitamin & Mineral, 30 Tablets

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MegaFood, Women's One Daily, Whole Food Multivitamin & Mineral, 30 Tablets

In Stock
30 Tablets
30 Tablets
90 Tablets
  • Expiration Date: 07/2020
  • Shipping Weight:
    0.67 lbs
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  • Product Code: MGF-10283
  • UPC Code: 051494102831
  • Package Quantity: 30 Tablets
  • Dimensions:
    2.2 x 2.2 x 4 in, 0.4 lbs
    Switch to Metric units
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Product Overview


  • Fresh & Local Food
  • Made with Love Since 1973
  • Slo-Food Process
  • Mega Food Authentic Nourishment
  • California Blend
  • Fresh From Farm to Tablet
  • Nourish • Balance • Protect
  • 30 Servings
  • Whole Food Multivitamin & Mineral Dietary Supplement
  • NSF - Certified Gluten-Free
  • Vegetarian
  • Tested Free Pesticides & Herbicides
  • Soy Free
  • Dairy Free
  • Farm Fresh
  • Non GMO
  • Kosher
  • Certified Gluten-Free by QAI

MegaFood cares about doing things the right way - we refuse to take shortcuts, and we never compromise on quality or the things that matter. Since 1973, we have been going out of our way to source fresh and local foods from trusted farmers. We then make our wholesome supplements using our one-of-a-kind process to deliver the most authentic nutrition - much more than vitamins alone.

Suggested Use

1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.

Other Ingredients

Plant cellulose, vegetable lubricant, silica.


Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Supplement Facts
Serving Size: 1 Tablet
Servings Per Container: 30
  Amount per Serving % DV
Food State Nutrients§
Vitamin A (50 mg†: carrots) As Alpha & Beta Carotene with Mixed Carotenoids (Cryptoxanthin, Lutein, Zeaxanthin, Lycopene) 2500 IU 50
Vitamin C (240 mg†; oranges) 60 mg 100
Vitamin D3 (16 mg†; S. cerevisiae) 800 IU 200
Vitamin E* (48 mg†; organic brown rice) 12 IU 40
Vitamin K (5 mg†; cabbage) 50 mcg 63
Thiamine (B-1) (6 mg†; S. cerevisiae) 1.5 mg 100
Riboflavin (B-2) (17 mg†; S. cerevisiae) 1.7 mg 100
Niacinamide (80 mg†; S. cerevisiae) 20 mg 100
Vitamin B-6 (13 mg†; S. cerevisiae) 2.5 mg 125
Folate (40 mg†; broccoli) 400 mcg 100
Vitamin B-12 (2 mg†; S. cerevisiae) 8 mcg 133
Biotin (30 mg†; organic brown rice) 150 mcg 50
Pantothenic Acid (40 mg†; S. cerevisiae) 10 mg 100
Calcium (40 mg†; S. cerevisiae) 2 mg <1
Iron (160 mg†; S. cerevisiae) 8 mg 44
Iodine (7 mg†; S. cerevisiae) 100 mcg 67
Magnesium (60 mg†; S. cerevisiae) 3 mg <1
Zinc (Amino Acid Chelate) 7.5 mg 50
Selenium (20 mg †; S. cerevisiae) 20 mcg 29
Copper (5 mg†; S. cerevisiae) 50 mcg 3
Manganese (30 mg†; S. cerevisiae) 1.5 mg 75
Chromium (GTF) (28 mg†; S. cerevisiae) 55 mcg 46
Molybdenum (19 mg†; S. cerevisiae) 38 mcg 51
Potassium (596 mg†; S. cerevisiae) 2.93 mg <1
Boron (15 mg†; S. cerevisiae) 150 mcg **
Organic Ashwagandha Root 50 mg **
Organic Chaste Tree Berry 50 mg **
Cranberry Fruit Extract 30 mg **
Schisandra Berry Extract 30 mg **
*Full spectrum of mixed tocotrienols and tocopherols
** % Daily Value (DV) not established
†Total Weight FoodState Nutrient to Deliver Daily Value
§FoodState Nutrients are made with fresh and local foods. Crafted with our Slo-Food Process, they deliver the most authentic nourishment available, which we believe the body recognizes as 100% whole food.
iHerb Customer Reviews

Good product

Posted by iHerb Customer on Oct 13, 2017 | Verified Purchase

I haven't taken it long enough to tell a difference, but it does have the right amount of vitamins and minerals, not overloaded like most of them.

Thanks for your feedback!

Great multivitamin

Posted by iHerb Customer on Aug 09, 2017 | Verified Purchase

Great multivitamin! Does not make me nauseous like others. Like the fact that there are no fillers as well.

Thanks for your feedback!

Product not received

Posted by iHerb Customer on Aug 03, 2017 | Verified Purchase

Product didn't received by courier service to-date

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MegaFood Women's One Daily, WholeFood Multi+ Minerals

Posted by iHerb Customer on Apr 04, 2017 | Verified Purchase

Love taking just one a day. So far this is proving to be perfect for me. Feeling good! Thx! iHerb!!!

Thanks for your feedback!

Easy to take

Posted by iHerb Customer on Oct 22, 2014 | Verified Purchase

So glad there is a wholefood multivitamin and mineral that is one daily. Makes it easy to take and feel good about it. So glad it is pesticide-free and Non-GMO! And also glad this one has no protease which seems to aggravate my IBS that is in their Women's Daily Over 40. God bless you all.

Thanks for your feedback!