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Mori-Nu, Silken Tofu, Lite Firm, 12.3 oz (349 g)

$3.49 $3.49 (Saved $0.00)

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Mori-Nu, Silken Tofu, Lite Firm, 12.3 oz (349 g)

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Mori-Nu, Silken Tofu, Lite Firm, 12.3 oz (349 g)

In Stock
  • Expiration Date: 03/2018
  • Shipping Weight:
    0.95 lbs
    Switch to Metric units
  • Product Code: MNU-60720
  • UPC Code: 085696607207
  • Package Quantity: 12.3 oz
  • Dimensions:
    1.9 x 4.2 x 3 in, 0.8 lbs
    Switch to Metric units
Product Overview

Description

  • Premium Soy Protein
  • For Entrees, Salads & Desserts
  • No Preservatives
  • Non-GMO
  • Gluten Free
  • Fresh Sealed
  • Low-Fat, Heart-Healthy Vegetable Protein with Soy Isoflavones
  • Smooth, Silken Texture. Great Alternative to Meat, Eggs, and Dairy
  • Fresh-Sealed Package. No Refrigeration Required Until Opened
  • All Natural. No Preservatives
  • Dairy Free. Vegan
  • Guaranteed Quality
  • Kosher Parve

Each Mori-Nu Box Is A Little Tofu "Factory"

A blend of wholesome non-GMO soybeans, water, and natural coagulant is poured into each Mori-Nu package. Once hermetically sealed, the rich soymilk is transformed into smooth, silken tofu right inside the box. This award-winning package protects our tofu from the effects of light, air, and bacteria, and keeps Mori-Nu first-day fresh until opened.

Suggested Use

Eggless Egg Salad

Serves 3

  • 1 pkg. Mori-Nu Silken Lite Firm Tofu
  • 3 Tbsp. eggless or light mayonnaise
  • 1/8 tsp. salt
  • 1/4 tsp. turmeric
  • 1/8 tsp. dry mustard
  • 2 Tbsp. sweet pickle relish
  • 1 tsp. minced capers
  • 2 Tbsp. minced scallions
  • 2 Tbsp. minced celery
  • 1/2 tsp. minced fresh dill weed
  • 1/8 tsp. freshly ground black pepper

Drain tofu, pat dry with paper towels. Mash or crumble tofu into med. bowl. In a small box, mix mayonnaise, salt, turmeric, mustard; add to tofu. Mix in remaining ingredients. Refrigerate 30 mins., serve in sandwich or on salad.

Other Ingredients

Filtered water, soybeans, isolated soy protein, gluconolactone*, calcium chloride.

*Gluconolactone is non-dairy coagulant derived from non-GMO corn starch.

Allergen Information: Contains Soy

No Preservatives

Warnings

Keep in a cool, dry place. Refrigerate unused portions in an airtight container and use within two days.

Do not freeze or microwave in package.

Supplement Facts
Serving Size: 3 oz (84 g about 1" slice)
Serving Per Container: about 4
Amount Per Serving %Daily Value*
Calories 30  
Calories from Fat 10  
Total Fat 1 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 70 mg 2%
Total Carb. 1 g <1%
Protein 5 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   4%
Not a significant source of dietary fiber or sugars.
iHerb Customer Reviews
 

Texture is good for cooking and easy to use

Posted by iHerb Customer on Aug 17, 2017 | Verified Purchase

Texture is good for cooking and easy to use.

Thanks for your feedback!

Scrambled tofu

Posted by iHerb Customer on Jul 25, 2017 | Verified Purchase

As a vegan, I use this tofu as a substitute for scrambled eggs. Preparing it with spices and flavors makes it difficult to tell the difference. An added bonus is that this tofu has reduced fat.

Thanks for your feedback!

10

Posted by iHerb Customer on Jun 24, 2017 | Verified Purchase

love it

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love it

Posted by iHerb Customer on May 17, 2017 | Verified Purchase

taste great, price ok I buy it many times and will continue

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best silken tofu i ever had

Posted by iHerb Customer on May 17, 2017 | Verified Purchase

makes wonderful vegan quiche and the protein level is great. huge plus that its GMO free!

Thanks for your feedback!