Add 1 - 2 level scoops (7 g) of SlimStyles Appetite Control Fiber Blend to 8 - 12 oz of water or juice and shake or blend until smooth. Drink immediately after mixing as it thickens quickly and follow with an equal portion of water or as directed by a health professional. Serving Option: Add 1 or 2 scoops to yogurt, fruit salad, oatmeal, or other food.

For Optimum benefits use 2 level scoops (5 grams of PGX).

Keep out of the reach of children. See warning below. Sealed for your protection. Do not use if seal on cap is broken. For freshness, store in a cool, dry place.

Drink at least 12-16 oz of additional liquid per serving when taking this product. Lack of adequate fluid may cause the product to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.