As a dietary supplement, add 1 heaping scoop to 8 fluid ounces of cold water, milk or juice (scoop included). Shake or stir until smooth. Mixes instantly, no blender required.

Women who are pregnant or likely to become pregnant should not exceed recommended dosage. Exceeding the recommended dose will result in ingestion of more than 10,000 IU of Vitamin A from retinol, which in high amounts is know to cause birth defects. Do not take with sulfonamide since PABA interferes with the activity of this drug.

Keep tightly sealed. Store in a cool, dry place.

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