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The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
5-HTP, the intermediate metabolite between the amino acid L-tryptophan and serotonin, is extracted from the bean of an African plant (Griffonia simplicifolia).
Now Double Strength 5-HTP has twice the 5-HTP (200 mg per capsule) as in our regular strength product (100 mg per capsule).
Take 1 capsule daily, preferably on an empty stomach at bedtime.
Cellulose (capsule), ascorbyl palmitate and silica.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Caution: For adults only. Consult a physician if pregnant/nursing, taking medications (especially antidepressants), or have a medical condition. May cause drowsiness and mild transient GI symptoms. Keep out of reach of children.
Do not eat freshness packet. Keep in bottle.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.
| Supplement Facts | ||
| Serving Size:Â 1 Veg Capsule | ||
| Amount Per Serving | % Daily Value | |
| Niacin (as Niacinamide) (Vitamin B-3) | 20 mg | 125% |
| Vitamin B-6 (from Pyridoxine HCI) | 2 mg | 118% |
| 5-HTP (5-hydroxytryptophan) (from Griffonia simplicifolia Extract) (Seed) | 200 mg | †|
| Glycine (Free-Form) | 100 mg | †|
| Taurine (Free-Form) | 100 mg | †|
| Inositol | 100 mg | †|
| †Daily Value not established. | ||
Verified Purchase
My husband has suffered from depression for 25 years and the 5-HTP has been the only thing to make any impact. For the first time in years he is smiling and occaisionally able to do things he hasn't done in years. He takes it at a low dosage and it still accomplishes much good for him. I have been suffering from depression with an escalation in the last year to dangereous levels. 5-HTP has had a significant impact. It keeps the despair at bay so that I can still go to work and maintain some level of function. I will be increasing my dose to also address migraine headaches, and/or use when hit with a migraine and hope that it will prove as effective with that dysfunction as well. I highly recommend reading the research on this product. It has provided me the ability to continue on without longing for death every day. I am capable of acting, and thinking, and feeling, beyond the depression and despair which were becoming unmanageable and completely overwhelming prior to taking the 5-HTP. I now buy at a higher quantity for myself. Highly recommend.
Posted by iHerb Customer on February 17 2018 | Verified Purchase
Taking 200mg each night and have significant improvement in morning migraines
Posted by TO SAVE CLICK HERE on January 19 2018 | Verified Purchase
There is better brands out there.. didnt find this worked well ........Save with this... T E P 8 6 5 6
Posted by iHerb Customer on December 27 2017 | Verified Purchase
I have not yet tried this product as I read that this should be taken with EGCG to avoid heat valve and gut problems. EGCG prevents 5-HTP from being converted into serotonin in your periphery. It should be a fine product otherwise.
Posted by iHerb Customer on August 1 2017 | Verified Purchase
I can't tell if i had any benefit from this ..
