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The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Many multiples on the market today contain unnecessary levels of excipients and added ingredients. Adam is formulated to contain the lowest levels of these unneeded additional ingredients, leaving more room for higher levels of the nutrients men need to maintain optimum health.
Take 1 tablet daily with food.
Cellulose, stearic acid (vegetable source), croscarmellose sodium, silica and vegetarian coating.
Not manufactured with wheat, gluten, milk, egg, fish, shellfish, or tree nut ingredients.
Produced in a GMP facility that processes other ingredients containing these allergens.
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Natural color variation may occur in this product.
Do not eat freshness packet. Keep in bottle.
Store in a cool, dry place after opening.
| Supplement Facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving: | % Daily Value* | |
| Vitamin A (75% as Beta-Carotene and 25% as Retinyl Palmitate) | 5,000 IU | 100% |
| Vitamin C (from Calcium Ascorbate) | 125 mg | 208% |
| Vitamin D (as Ergocalciferol) | 500 IU | 125% |
| Vitamin E (as d-alpha Tocopheryl Succinate) | 75 IU | 250% |
| Vitamin K (as Menaquinone K2 and Phytonadione K1) | 40 mcg | 50% |
| Thiamin (Vitamin B-1) (from Thiamin HCI) | 12.5 mg | 833% |
| Riboflavin (Vitamin B-2) | 12.5 mg | 735% |
| Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate) | 17.5 mg | 88% |
| Vitamin B-6 (from Pyridoxine HCI and Pyridoxal-5-Phosphate (P-5-P)) | 12.5 mg | 625% |
| Folate (as Folic Acid) | 200 mcg | 50% |
| Vitamin B-12 (as Methylcobalamin) | 125 mcg | 2083% |
| Biotin | 150 mcg | 50% |
| Pantothenic Acid (Vitamin B-5) (from D-Calcium Pantothenate) | 25 mg | 250% |
| Calcium (from Calcium Ascorbate and Calcium Citrate) | 25 mg | 3% |
| Iodine (from Potassium Iodide) | 75 mcg | 50% |
| Magnesium (from Magnesium Citrate) | 12.5 mg | 3% |
| Zinc (from Zinc Bisglycinate) (TRAACS) | 15 mg | 100% |
| Selenium (from L-Selenomethionine) | 100 mcg | 143% |
| Copper (from Copper Bisglycinate) (TRAACS) | 0.25 mg | 13% |
| Manganese (from Manganese Bisglycinate) (TRAACS) | 1 mg | 50% |
| Chromium (from Chromium Picolinate) | 100 mcg | 83% |
| Molybdenum (from Sodium Molybdate) | 37.5 mcg | 50% |
| Potassium (from Potassium Chloride) | 12.5 mg | < 1% |
| Saw Palmetto (Berry) (Serenoa repens) | 80 mg | † |
| Alpha Lipolic Acid | 25 mg | † |
| Aloe Vera (Leaf) (200:1 Concentrate) | 25 mg | † |
| Grape Seed Extract (Vitis vinifera) (Standardized for Polyphenols) | 12.5 mg | † |
| Choline (from Choline Bitartrate) | 12.5 mg | † |
| Inositol | 12.5 mg | † |
| CoQ10 (Coenzyme Q10) | 7.5 mg | † |
| Natural Trans-Resveratrol [from Japanese Knotweed Extract (Polygonum cuspidatum) (Root)] |
5 mg | † |
| Lycopene (from Natural Tomato Extract) | 1.5 mg | † |
| Lutein (from Marigold Flowers) | 250 mcg | † |
| † Daily Value not established. | ||
Verified Purchase
Very good multivitamin and it has a large variety of vitamins. Tablets are a little big though, so some can have troubles to swallow them. UPDATE: this was long time my favorite until I noticed that it has iodine on it. For some people iodine is not good (thyroid problems for example).
Posted by iHerb Customer on Aug 14, 2017 | Verified Purchase
Never before i had my right arm inside the born causing pain .it comes and goes. Also the feeling in the head is also like dizzyness n Not a positive thoughhts.not recommended.Also I took a third of a tablet.
Posted by iHerb Customer on Jul 11, 2017 | Verified Purchase
You'll feel the difference once you start using this product. Use "# M# G# G# 2# 6# 1 #" without # and pay less for any products on iherb :)
Posted by iHerb Customer on Jun 12, 2017 | Verified Purchase
The product is good to ensure you do not lack anything while doing intensive trainning. Most studdies say supplement vitamines are just Placebo medicine for healthy people. Maybe. But when you are trainning more intensly and your schedule and diet do not work flaulessly than this might help. Besides the body dumps anything it does not need so at worst it is a waste of money. I take it one or two months a year for imune boosting.
