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Now Foods, Sports, Creatine Monohydrate, Pure Powder, 8 oz (227 g)

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Now Foods, Sports, Creatine Monohydrate, Pure Powder, 8 oz (227 g)

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Now Foods, Sports, Creatine Monohydrate, Pure Powder, 8 oz (227 g)

In Stock
8 oz
2.2 lbs
8 oz
  • Expiration Date: July 2020
  • Shipping Weight:
    0.71 lbs
    Switch to Metric units
  • Product Code: NOW-02030
  • UPC Code: 733739020307
  • Package Quantity: 8 oz
  • Dimensions:
    2.8 x 2.8 x 5.1 in, 0.6 lbs
    Switch to Metric units

Product Rank:

Frequently Purchased Together
Product Overview


  • Pure Powder
  • Non-GMO
  • ATP Energizer
  • GMP Quality Assured
  • Vegetarian - Vegan
  • A Dietary Supplement
  • Kosher

Creatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine's function is to serve as a precursor to Adenosine Triphosphate (ATP), the form of chemical energy used by all cells. Body stores of Creatine create a pool of readily available ATP for energy, which is necessary for fueling quick bursts of power and strength. Studies have demonstrated that Creatine supplementation can help to maintain existing muscle tissue, support the growth and development of lean mass, and promote optimal performance during short bouts of intense exercise. NOW Creatine Monohydrate has no additives or preservatives.

Suggested Use

Mix 1 heaping teaspoon in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.

Other Ingredients


Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.


Caution: For adults only. Consult a physician if pregnant/nursing, taking medication, or have a medical condition (especially kidney condition). Keep out of reach of children.

Natural color variation may occur in this product.

This product is sold by weight not volume.

Store in a cool, dry, dark place after opening.


While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts
Serving Size: 1 Heaping Teaspoon (approx. 5 g)
Servings Per Container: about 45
  Amount Per Serving %Daily Value
Creating Monohydrate 5 g (5,000 mg) *
* Daily Value not established.
iHerb Customer Reviews

No Scoop Provided!!

Posted by iHerb Customer on February 3 2018 | Verified Purchase

I was bought this item and trying to use it, but no scoop has provided with this order!! Is there any mistake?!

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Great product.

Posted by iHerb Customer on February 3 2018 | Verified Purchase

Great product and a great price.

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I notice the difference

Posted by iHerb Customer on November 27 2017 | Verified Purchase

All the studies can't be wrong. Combined with arginine, I recover faster and perform better.

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Easy to mix with any drink of choice

Posted by GymYenn on May 1 2017 | Verified Purchase

Helps in recovery. As it is flavorless, it is easy to mix with any drinks of choice.

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Posted by Scientist on December 1 2016 | Verified Purchase

I have nothing to compare it to but it works well.

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