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Now Foods, Real Food, Certified Organic, Flax Seed Meal, 22 oz (624 g)

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Now Foods, Real Food, Certified Organic, Flax Seed Meal, 22 oz (624 g)

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Now Foods, Real Food, Certified Organic, Flax Seed Meal, 22 oz (624 g)

In Stock
22 oz
12 oz
22 oz
  • Expiration Date: August 2018
  • Shipping Weight:
    1.66 lbs
    Switch to Metric units
  • Product Code: NOW-06256
  • UPC Code: 733739062567
  • Package Quantity: 22 oz
  • Dimensions:
    2.2 x 5.5 x 7.1 in, 1.4 lbs
    Switch to Metric units

Product Rank:

#3 in Flax Fiber >
Frequently Purchased Together
Product Overview


  • Always Natural. Always Real.
  • Natural Source of Healthy Fatty Acids
  • Good Source of Fiber
  • Cold Processed
  • USDA Organic
  • Same Great NOW Taste. Brand New Look!
  • Hearty, Nutritious & Wholesome
  • Certified Organic by QAI
  • Vegetarian/Vegan Product

NOW Real Food Organic Flax Seed Meal has a mild, nutty flavor similar to wheat germ, and it's often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is a natural plant source of healthy fatty acids and a good source of fiber.

Due to its fiber content, Flax should be consumed with plenty of water.

Naturally occurring fatty acids (example)

(per serving)**

Omega-3 Fatty Acids (Alpha Linolenic Acid)

3.0 g (3,000 mg)

Omega-3 Fatty Acids (Linolenic Acid)

1.0 g (1,000 mg)

Omgea-9 Fatty Acids (Oleic Acid)

1.1 g (1,100 mg)

**subject to natural variability

Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.

Suggested Use

Keep refrigerated.

Other Ingredients

Organic flax seed meal.


While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts
Serving Size: 2 1/2 Tbsp (16 g)
Servings Per Container: 39
  Amount Per Serving %Daily Value*
Calories 90  
Calories from Fat 50  
Total Fat 6 g 9%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 5 mg <1%
Total Carbohydrate 6 g 2%
Dietary Fiber 4 g 16%
Sugars 0 g  
Protein 4 g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   10%
* Percent Daily Values are based on a 2,000 calorie diet.
iHerb Customer Reviews


Posted by archeiherb on December 19 2017 | Verified Purchase

It's really smooth as flour and well-ground.

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great flavor

Posted by iHerb Customer on November 19 2017 | Verified Purchase

perfect addition to smoothies

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Posted by iHerb Customer on August 17 2017 | Verified Purchase

value for money and if you put it in the refrigirator you have always fresh...

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Lactation Cookies

Posted by iHerb Customer on July 22 2017 | Verified Purchase

Used in 3 different lactation cookie recipes and sometimes as a partial flour replacement. Wonderful product with great value and taste.

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Posted by iHerb Customer on June 4 2017 | Verified Purchase

Good and the delivery was beyond expectation

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