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Now Foods, Indole-3-Carbinol, 200 mg, 60 Veg Capsules

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Now Foods, Indole-3-Carbinol, 200 mg, 60 Veg Capsules

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$0.26/Veg Capsules
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Now Foods, Indole-3-Carbinol, 200 mg, 60 Veg Capsules

In Stock
  • Expiration Date: October 2019
  • Shipping Weight:
    0.18 lbs
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  • Product Code: NOW-03056
  • UPC Code: 733739030566
  • Package Quantity: 60 Veg Capsules
  • Dimensions:
    1.8 x 1.8 x 3.9 in, 0.15 lbs
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Product Rank:

Frequently Purchased Together
Product Overview


  • Supports Cellular Health
  • With Flax Lignan Extract
  • Detoxification Support
  • A Dietary Supplement
  • Vegetarian/Vegan
  • Kosher
  • General Health
  • Family Owned Since 1968
  • GMP Quality Assured

Cruciferous vegetables (cabbage, broccoli, cauliflower, etc.) are uniquely abundant in a sulfur-containing compound called Indole-3-Carbinol (I3C). In the acidic stomach environment, I3C is readily converted into DIM (diindolylmethane) plus a full spectrum of additional compounds shown to neutralize free radicals and promote proper detoxification. Studies have shown that I3C supplementation can help maintain the health of the breast and other reproductive organs. 

Suggested Use

Take 1 capsule 1 to 2 times daily with food.

Other Ingredients

Hypromellose (cellulose capsule), rice bran, silicon dioxide and magnesium stearate (vegetable source).

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.


Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. This product may cause digestive upset in some sensitive individuals. If you experience any gastrointestinal discomfort after using this product, reduce dosage or discontinue use.

Keep out of reach of children.

Natural color variation may occur in this product.


While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts
Serving Size: 1 Veg Capsule
  Amount Per Serving Daily Value
Indole-3-Carbinol (I3C) 200 mg *
Flax Seed Lignan Extract (Linum usitatissimum) (Seed Coat) 200 mg *
* Daily Value not established.
iHerb Customer Reviews

Big Help

Posted by iHerb Customer on March 4 2018 | Verified Purchase

I have been using this product for about six months now. I am just writing a review because I wanted to give a true review. I feel this product works great. I am a female that has multiple symptoms before and during my time of the month. I can honestly say that my breast doesn't hurt as much as they did before. I Do not cramp like crazy anymore. My mood has been lifted slightly. I honestly do not have the pain subject to my time of the month. Although, I am still a little sluggish not as much but, it is still noticeable. I hope this helps someone that is looking for help.

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Am I The Only One?

Posted by iHerb Customer on March 3 2018 | Verified Purchase

It help me to shorten my period from lasting 2 weeks to 1 week, but I have bad diarrhoea every time after taking this, if anyone have same problem?

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Posted by iHerb Customer on February 27 2018 | Verified Purchase

Dr recommended this for me

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Good I3C

Posted by iHerb Customer on February 25 2018 | Verified Purchase

Seems good, but it's a bit too early to tell.

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Balances hormones

Posted by iHerb Customer on February 22 2018 | Verified Purchase

As usual, delivery to Australia was quick and efficient. I have extreme hormonal bloating and after just a week of taking this my stomach is pretty much flat. This happened last time, as well as lighter, less painful periods. This product would cost me around AU$80 if I bought local, so very grateful for iherb' s reasonably priced products. Highly recommend

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