- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 5% of the value of your order, excluding shipping charges.
- Your loyalty credit will be applied towards your next order as soon as your current order has shipped.
- Your loyalty credits are valid for up to 60 days from the date of your last purchase.
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays
| Total: | $19.38 |
| Combo Discount: | - $2.00 |
| Together: | $17.38 |
Our organic coconut flour is an excellent non-grain alternative. Ground from high quality dried coconut meat, it's high in fiber with 32% of your daily value per serving. The mild coconut flavor works beautifully in both sweet and savory recipes.
Quick Tip
Coconut flour can be substituted for up to 1/3 of wheat flour in standard recipes. Due to its high fiber content it absorbs lot of liquid, so increase the liquid in the recipe by an equal amount.
Organic coconut flour.
Packed in a peanut-free facility.
Storage - Store away from sunlight in a dry place.
| Supplement Facts | ||
| Serving Size: 2 Tbsp. (18 g) | ||
| Serving Per Container: About 76 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 45 | |
| Calories from Fat | 20 | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 20 mg | 0% |
| Total Carbohydrate | 11 g | 4% |
| Dietary Fiber | 8 g | 32% |
| Soluble Fiber | <1 g | |
| Insoluble Fiber | 7 g | |
| Sugars | 3 g | |
| Protein | 4 g | |
| Not a significant source of vitamins A and C, calcium, and iron. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower, depending on your calorie needs. |
||
Verified Purchase
I made the switch to Nutiva's coconut flour because it was cheaper- but actually I find I prefer it to Edward &Son's! It has such a great texture- makes everything taste like cookie dough to me!! AND it's lower in calories 45 cals in 2 tbsp!! Awesome! check out my blog for recipe ideas! http://kabochasandcoconutbutter.wordpress.com
Posted by 5035028499590267921 on Jun 21, 2017 | Verified Purchase
The best coconuts flour ever!
Posted by 4971706576381370625 on Jun 05, 2017 | Verified Purchase
I'm not sure if this has something to do with where the coconuts are from, but this flour seems to be a little coarser than other ones I've come across. It still serves well, but you may need to compensate for its dryness a little. This does have a slightly sweet, coconutty flavour to it but it isn't overwhelming.
Posted by Reviewer3145202 on May 04, 2017 | Verified Purchase
mix this with wheat flour and done.
Posted by 4719861056205861483 on Apr 29, 2017 | Verified Purchase
pure quality great for baking and changing up the flavours with a hint of coconut , not over powering.
