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Nutiva, Coconut Flour, Gluten Free, 3 lb (1.36 kg)

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Nutiva, Coconut Flour, Gluten Free, 3 lb (1.36 kg)

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Nutiva, Coconut Flour, Gluten Free, 3 lb (1.36 kg)

In Stock
3 lbs
1 lb
3 lbs
  • Expiration Date: April 2018
  • Shipping Weight:
    3.61 lbs
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  • Product Code: NUT-10170
  • UPC Code: 692752101700
  • Package Quantity: 3 lb
  • Dimensions:
    9.7 x 7.7 x 3 in, 3.05 lbs
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Product Rank:

Frequently Purchased Together
Product Overview


  • Nourishing People & Planet
  • Organic Superfood
  • Delicious in Baked Goods
  • 4 g Protein / 8 g Fiber - Per Serving
  • USDA Organic
  • Non GMO Project Verified
  • Certified Gluten Free
  • Revolutionizing the Way the World Eats
  • Vegan
  • Certified Organic by QAI and Ecocert ICO
  • Certified B Corporation

Our organic coconut flour is an excellent non-grain alternative. Ground from high quality dried coconut meat, it's high in fiber with 32% of your daily value per serving. The mild coconut flavor works beautifully in both sweet and savory recipes.

Suggested Use

Quick Tip

Coconut flour can be substituted for up to 1/3 of wheat flour in standard recipes. Due to its high fiber content it absorbs lot of liquid, so increase the liquid in the recipe by an equal amount.

Other Ingredients

Organic coconut flour.

Packed in a peanut-free facility.


Storage - Store away from sunlight in a dry place.

Supplement Facts
Serving Size: 2 Tbsp. (18 g)
Serving Per Container: About 76
  Amount Per Serving %Daily Value*
Calories 45  
Calories from Fat 20  
Total Fat 2 g 3%
Saturated Fat 2 g 10%
Trans Fat 0 g  
Polyunsaturated Fat 0 g  
Monounsaturated Fat 0 g  
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrate 11 g 4%
Dietary Fiber 8 g 32%
Soluble Fiber <1 g  
Insoluble Fiber 7 g  
Sugars 3 g  
Protein 4 g  
Not a significant source of vitamins A and C, calcium, and iron.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower, depending on your calorie needs.
iHerb Customer Reviews


Posted by satokoban on March 9 2018 | Verified Purchase


Thanks for your feedback!

Coconut flour: great alternative to grains/wheat

Posted by iHerb Customer on February 26 2018 | Verified Purchase

I just love baking cakes, blending up pancake batter, and making breads from this flour. You only need a little! Nutiva brand is wonderful in that they provide healthy, inexpensive, and large quantities of coconut flour. This is my second refill of their larger bag and I absolutely adore the texture and smell! Would highly recommend this to anyone with a gluten intolerance, interest in paleo cooking, or those on a low carb diet.

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Good value

Posted by iHerb Customer on February 19 2018 | Verified Purchase

My family is on the GAPS diet. We are grain free and loving it. This flour makes really good pancakes , cakes, etc... We are very happy with it and will continue to buy it.

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Posted by iHerb Customer on February 19 2018 | Verified Purchase

love using this instead of white flour! it's low card and healthier choice for people who want better skin or if you workout or whatever if you care of your diet! the price is great as well! I am already telling the people i know to get this flour!! thank you

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amazing taste

Posted by iHerb Customer on December 13 2017 | Verified Purchase

very happy with this purchase, it tastes awesome.

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