Nutiva, Coconut Flour, Gluten Free, 3 lb (1.36 kg)
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Expiration Date:Expiration Date
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Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Shipping Weight:3.61 lbsSwitch to Metric units
- Product Code: NUT-10170
- UPC Code: 692752101700
- Package Quantity: 3 lb (1.36 kg)
9.7 x 7.7 x 3 in, 3.05 lbsSwitch to Metric units
Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays
|Combo Discount:||- $1.86|
- Nourishing People & Planet
- Organic Superfood
- Delicious in Baked Goods
- 4 g Protein / 8 g Fiber - Per Serving
- USDA Organic
- Non GMO Project Verified
- Certified Gluten Free
- Revolutionizing the Way the World Eats
- Certified Organic by QAI and Ecocert ICO
- Certified B Corporation
Our organic coconut flour is an excellent non-grain alternative. Ground from high quality dried coconut meat, it's high in fiber with 32% of your daily value per serving. The mild coconut flavor works beautifully in both sweet and savory recipes.
Coconut flour can be substituted for up to 1/3 of wheat flour in standard recipes. Due to its high fiber content it absorbs lot of liquid, so increase the liquid in the recipe by an equal amount.
Organic coconut flour.
Packed in a peanut-free facility.
Storage - Store away from sunlight in a dry place.
|Serving Size: 2 Tbsp. (18 g)|
|Serving Per Container: About 76|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||20|
|Total Fat||2 g||3%|
|Saturated Fat||2 g||10%|
|Trans Fat||0 g|
|Polyunsaturated Fat||0 g|
|Monounsaturated Fat||0 g|
|Total Carbohydrate||11 g||4%|
|Dietary Fiber||8 g||32%|
|Soluble Fiber||<1 g|
|Insoluble Fiber||7 g|
|Not a significant source of vitamins A and C, calcium, and iron.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower, depending on your calorie needs.
Excellent and lower in calories!
Excellent and lower in calories!
I made the switch to Nutiva's coconut flour because it was cheaper- but actually I find I prefer it to Edward &Son's! It has such a great texture- makes everything taste like cookie dough to me!! AND it's lower in calories 45 cals in 2 tbsp!! Awesome! check out my blog for recipe ideas! http://kabochasandcoconutbutter.wordpress.com
Posted by 5668791064802771380 on Feb 28, 2017
I can't believe I smell a Flour but smells so good this one
Best coconut flour
Posted by 4916380062073274123 on Feb 26, 2017
Great value and the best coconut flour I have used.
This is a great find for wheat-free baking.
Posted by 5428070601419149827 on Feb 10, 2017
I'm really enjoying Nutiva coconut flour. It adds a nice, mild flavor to baked goods.
Posted by 5240126774422467060 on Jan 16, 2017
A little too coarse for me.
Posted by 5032401714314397512 on Dec 08, 2016
Needed to grind this again as it was a bit too coarse. And also before you buy over a KG of coconut flour, make sure you know what you will use it for as its not very easy to bake with it!