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- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 5% of the value of your order after discounts and credits applied, excluding shipping charges.
- Your loyalty credit will be applied towards your next order as soon as your current order has shipped.
- Your loyalty credits are valid for up to 90 days from the date of your last purchase.
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Our organic coconut flour is an excellent non-grain alternative. Ground from high quality dried coconut meat, it's high in fiber with 32% of your daily value per serving. The mild coconut flavor works beautifully in both sweet and savory recipes.
Quick Tip
Coconut flour can be substituted for up to 1/3 of wheat flour in standard recipes. Due to its high fiber content it absorbs lot of liquid, so increase the liquid in the recipe by an equal amount.
Organic coconut flour.
Packed in a peanut-free facility.
Storage - Store away from sunlight in a dry place.
| Supplement Facts | ||
| Serving Size: 2 Tbsp. (18 g) | ||
| Serving Per Container: About 76 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 45 | |
| Calories from Fat | 20 | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 20 mg | 0% |
| Total Carbohydrate | 11 g | 4% |
| Dietary Fiber | 8 g | 32% |
| Soluble Fiber | <1 g | |
| Insoluble Fiber | 7 g | |
| Sugars | 3 g | |
| Protein | 4 g | |
| Not a significant source of vitamins A and C, calcium, and iron. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower, depending on your calorie needs. |
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Verified Purchase
I made the switch to Nutiva's coconut flour because it was cheaper- but actually I find I prefer it to Edward &Son's! It has such a great texture- makes everything taste like cookie dough to me!! AND it's lower in calories 45 cals in 2 tbsp!! Awesome! check out my blog for recipe ideas! http://kabochasandcoconutbutter.wordpress.com
Posted by iHerb Customer on April 18 2018 | Verified Purchase
Taste great with sweet or savory food. Smiles awesome
Posted by satokoban on March 9 2018 | Verified Purchase
SPRINKLING ON FRUITS WITH COCONUT BUTTER.
Posted by iHerb Customer on February 26 2018 | Verified Purchase
I just love baking cakes, blending up pancake batter, and making breads from this flour. You only need a little! Nutiva brand is wonderful in that they provide healthy, inexpensive, and large quantities of coconut flour. This is my second refill of their larger bag and I absolutely adore the texture and smell! Would highly recommend this to anyone with a gluten intolerance, interest in paleo cooking, or those on a low carb diet.
Posted by iHerb Customer on February 19 2018 | Verified Purchase
My family is on the GAPS diet. We are grain free and loving it. This flour makes really good pancakes , cakes, etc... We are very happy with it and will continue to buy it.
