Nutiva, Organic, Coconut Flour, Gluten Free, 3 lb (1.36 kg)
- Expiration Date: July 8 2022
- Date First Available: August 15 2012
Shipping Weight:3.61 lbsSwitch to Metric unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product code: NUT-10170
- UPC Code: 692752101700
- Package Quantity: 3 lb
8.9 x 7.7 x 3.5 in, 3.05 lbsSwitch to Metric units
Frequently purchased together
- Nourishing People & Planet
- Organic Superfood
- Delicious in Baked Goods
- 4 g Protein / 8 g Fiber - Per Serving
- USDA Organic
- Non GMO Project Verified
- Certified Gluten Free
- Revolutionizing the Way the World Eats
- Certified Organic by QAI and Ecocert ICO
- Certified B Corporation
Our organic coconut flour is an excellent non-grain alternative. Ground from high quality dried coconut meat, it's high in fiber with 32% of your daily value per serving. The mild coconut flavor works beautifully in both sweet and savory recipes.
Coconut flour can be substituted for up to 1/3 of wheat flour in standard recipes. Due to its high fiber content it absorbs lot of liquid, so increase the liquid in the recipe by an equal amount.
Organic coconut flour.
Packed in a peanut-free facility.
Storage - Store away from sunlight in a dry place.
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|Serving Size: 2 Tbsp. (18 g)|
|Serving Per Container: About 76|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||20|
|Total Fat||2 g||3%|
|Saturated Fat||2 g||10%|
|Trans Fat||0 g|
|Polyunsaturated Fat||0 g|
|Monounsaturated Fat||0 g|
|Total Carbohydrate||11 g||4%|
|Dietary Fiber||8 g||32%|
|Soluble Fiber||<1 g|
|Insoluble Fiber||7 g|
|Not a significant source of vitamins A and C, calcium, and iron.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower, depending on your calorie needs.