Optimum Nutrition, Gold Standard 100% Casein, Naturally Flavored, Chocolate Creme, 4 lbs (1.81 kg)
- Expiration Date: July 1 2023
- Date First Available: February 14 2019
Shipping Weight:5.5 lbsSwitch to Metric unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product code: OPN-02424
- UPC Code: 748927024241
- Package Quantity: 4 lb
11.2 x 8.1 x 8.1 in, 4.65 lbsSwitch to Metric units
Frequently purchased together
- 24 g Protein
- 9.6 g^ Essential Amino Acids
- 4 g Sugar
- Slow-Acting Protein
- Naturally Flavored
- No Artificial Flavors or Sweeteners
- 100% of The Protein from Casein
- 48 Servings
- Protein Powder Drink Mix
The True Strength of Casein
Faster digesting protein in desirable immediately before and after exercise to help fuel recovering muscles, but slow digestion and absorption may be more beneficial at other times - including bedtime when your body typically goes for hours without food. Casein proteins are acid sensitive and tend to thicken in the stomach. Compared to some other proteins, it can take longer for our Gold Standard 100% Casein™ to be broken down into its amino acid subcomponents. Gold Standard 100% Casein™ is also free of artificial flavors, sweeteners, and synthetic colors and uses only protein from premium micellar casein to create a protein formula that's truly time-released.
Beyond The Basics
- No Artificial Flavors, Sweeteners, or Synthetic Colors.
- Loaded with Micellar Casein.
- 24 Grams of Time-Released Protein per Serving.
- 4.7 Grams of Naturally Occurring BCAAs (Leucine, Isoleucine, and Valine).
- 4.7 Grams of Naturally Occurring Glutamine and Glutamic Acid in Every Scoop.
*4.7 G BCAAs and 4.7 G of Glutamine and Glutamic Acid
For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Shaker: Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one scoop of Gold Standard 100% Casein™ to your shaker cup and then pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Adjust the intensity of your Gold Standard 100% Casein™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop.
Blender: Add one scoop of Gold Standard 100% Casein™ to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients. Stack Your Shake: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or Instantized BCAA powders, you can make Gold Standard 100% Casein™ an even more powerful recovery product.
Spoon Stirred: If you forgot your shaker cup or don't have time to get out the blender, you can just add one scoop of Gold Standard 100% Casein™ to a glass filled with 10-12 fl oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.
Micellar casein, cocoa (processed with alkali), natural flavor, honey powder, sugar, salt, cellulose gum, lecithin, rebaudioside A.
Contains: Milk and soy.
Note: Use this product as a food supplement only. Do not use for weight reduction.
Store in a cool, dry place,
Contents sold by weight not volume.Serving scoop included. But may settle to the bottom during shipping.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
|Serving Size: 1 Scoop (37.5 g)|
|Serving Per Container: 48|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||15|
|Total Fat||1.5 g||2%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||8 g||3%|
|Dietary Fiber||1 g||4%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Protein||50 g||65 g|
|Calories per gram: |
Fat 9 • Carbohydrate 4 • Protein 4
|Essential Amino Acids (EAAs)||Conditionally Essential Amino Acids (CAAs)||Nonessential Amino Acids (NAAs)|
|Lysine||Glutamine & Glutamic Acid*|
|Typical amount per serving|
|~9.6 g||~10.2 g||~ 4.2 g|
|*4.7 G BCAAs and 4.7 G of Glutamine and Glutamic Acid|