Bob's Red Mill, Millet Flour, Whole Grain, 23 oz (652 g) (Discontinued Item)
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- Date First Available: February 2011
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Shipping Weight:?1.77 lbsSwitch to Metric unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: BRM-00310
- UPC Code: 039978003102
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Dimensions:
2.8 x 4 x 8.3 in, 1.5 lbsSwitch to Metric units
Description
- To Your Good Health...-Bob Moore
- Friend of the Heart
- All Natural
- Stone Ground
- Kosher
- Gluten Free
Millet originated in China nearly 10,000 years ago, making it one of the earliest cultivated grains. Millet Flour is nutritious and a good source of protein, essential amino acids and fiber, with a distinctive, sweet flavor. It lends a delicate cake-like crumb to your baked goods. Easily digested and gluten free—a perfect choice for special diets.
You Can See Our Quality!
Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free.
Suggested Use
Keeps best refrigerated of frozen
Pumpkin Cookies
Dry Ingredients:
2 cups Bob's Red Mill Millet Flour
½ cup Soy Flour, Buckwheat Flour, or Amaranth Flour
3 tsp. Baking Powder
2 tsp. Cinnamon
½ tsp. Sea Salt
½ tsp. Nutmeg
1/4 tsp. Ginger
1-2 cups Raisins (optional)
1 cup chopped Nuts (optional)
Liquid Ingredients:
1 ½ Cups cooked mashed pumpkin
1 ¼ Cups Honey
2 Eggs, beaten
½ Cup Canola Oil
1 tbsp. Molasses (optional)
1-2 tsp Vanilla (optional)
Preheat oven to 400°F-425°F. Stir dry ingredients into liquid ingredients. This makes a thick pourable batter. Bake medium-sized cookies for 12-14 minutes.
Other Ingredients
Whole grain millet
Manufactured in a facility that also uses tree nuts and soy.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts | ||
Serving Size: 1/4 cup (30 g) dry | ||
Servings Per Container: About 22 | ||
Amount Per Serving | Dry | |
Calories | 110 | |
Calories from Fat | 10 | |
Daily Value* | ||
Total Fat | 1.5 g | 2% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 23 g | 8% |
Dietary Fiber | 2 g | 8% |
Sugars | 0 g | |
Protein | 3 g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 4% | |
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65 g | 80 g |
Saturated Fat | Less than | 20g | 25 g |
Cholesterol | Less than | 300 mg | 300 mg |
Sodium | Less than | 2,400 mg | 2,400 mg |
Total Carbohydrate | 300 g | 375 g | |
Dietary Fiber | 25 g | 30 g |