To assess individual tolerance, for the first three days, start with one (1) caplet, taken with a glass of water (2) times daily, approximately 30 to 60 minutes before your two main meals. For days 4 and beyond, follow the chart below. Do not exceed two (2) caplets in a 4-hour period and/or four (4) caplets in a 24-hour period. Do not take within 5 hours of bedtime.

For best results, use Hydroxycut for 60 days in conjunction with a calorie-reduced diet and regular exercise program. Consume 8 to 10 glasses of water per day. Read the entire label before use and follow directions.

Not intended for use by persons under 18. Do not use if pregnant or nursing. Discontinue use and consult a medical doctor if you experience unusual symptoms. Consult a medical doctor before use if you have been treated for or diagnosed with, or have a family history of any medical condition, or if you are using any prescription or over-the-counter drug(s). One serving (2 caplets) of this product contains up to as much caffeine as 2.5 cups of coffee. Caffeine-sensitive individuals may experience symptoms including (but not limited to) restlessness, nervousness, tremors, headache, anxiety, palpitations, increased heart rate or difficulty sleeping. Do not combine with other sources of caffeine. Consult a medical doctor before starting any diet or exercise program. Do not exceed recommended serving. Improper use of this product will not improve results and is not advised. Use only as directed. Keep out of reach of children.

Do not use if packaging has been tampered with. Store in a cool, dry place (60ºF to 80ºF).

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.