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Ruth's Hemp Foods, Nature's Earthly Choice, Chia Goodness, Apple Almond Cinnamon, 12 oz (340 g) (Discontinued Item)

Ruth's Hemp Foods, Nature's Earthly Choice, Chia Goodness, Apple Almond Cinnamon, 12 oz (340 g) (Discontinued Item)

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Out of Stock - Discontinued
  • Shipping Weight:
    0.89 lbs
    Switch to Metric units
  • Product Code: RHF-73799
  • UPC Code: 679948737998
  • Package Quantity: 12 oz (340 g)
  • Dimensions:
    2 x 5 x 4.7 in, 0.75 lbs
    Switch to Metric units
Product Overview


  • Superfood Cereal
  • Enjoy Hot or Cold
  • 10 Breakfasts
  • Made with Chia, Buckwheat & Hemp
  • Gluten Free
  • Great Source of Protein and Omega-3
  • Good Source of Fiber, Calcium & Iron
  • Low Sodium
  • Non-GMO Project Verified
  • Kosher
  • Reaseable to Keep Chia Fresh

While chia is an exciting new food trend, it is actually a rediscovery of an ancient Superfood dating back to the time of the Aztecs, who regarded chia so highly it was used as currency.

Here at Nature's Earthly Choice our currency is healthy eating, so we have created a great tasting variety of gluten free chia based cereals - Original, Apple Cinnamon, Cranberry Ginger and Chocolate. Our Chia Goodness Cereal combine the textures and delicious flavors of chia, buckwheat and soft shelled hemp seeds. Together this trio of Superfoods provides a delicious source of omega-3's, fiber, calcium and iron, and one serving packs 6 grams of protein!

Simple, healthy, delicious - and easy to prepare! At Nature's Earthy Choice, we are all about taking that Earth's most nutritious delicious foods and making them easy to prepare and easy to love. We always try to bring the best of Mother Nature to your table.

Suggested Use

Our cereals are easy to make and delicious. Simply add your favorite beverage - hemp, soy or almond milk, wait a few minutes for the chia to absorb the liquid and you have a great tasting and filling breakfast or midday snack. For variety you can supercharge your breakfast by sprinkling our Chia Goodness onto your yogurt, granola, or oatmeal.

It's easy to make Chia Goodness! No Cooking Required!

  1. Measure 2 tablespoons of Chia Goodness into your bowl.
  2. Add 4 tablespoons (1/4 cup) hot or cold water or your choice of milk. Stir well.
  3. Wait 3-5 minutes, or until it thickens.


Time varies with temperature and type of liquid used. Add fresh fruit if desired.

Other Ingredients

Chia (salvia hispanica), buckwheat, hulled hemp seeds, dehydrated apples, almonds, raisins, organic cane sugar, cinnamon, celtic sea salt.

Allergy Alert: Chia Goodness is packaged in a facility that also handles milk, tree nuts, peanuts, wheat and soybeans.

Contains almonds.

Supplement Facts
Serving Size: 2 tbsp (30 g)
Servings Per Container: 11
  Amount Per Serving % Daily Value*
Calories 130  
Calories from Fat 60 g  
Total Fat 6 g 9%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Polyunsaturated Fat 4.5 g  
Monounsaturated Fat 1.5 g  
Cholesterol 0 mg 0%
Sodium 125 mg 5%
Potassium 190 mg 5%
Total Carbohydrate 16 g 5%
Dietary Fiber 4 g 16%
Sugars 4 g  
Protein 4 g 8%
Vitamin A   0%
Vitamin C   4%
Calcium   8%
Iron   10%
Vitamin E   6%
Thiamin   8%
Riboflavin   4%
Niacin   9%
Phosphorus   17%
Magnesium   13%
Zinc   9%
Selenium   1%
Copper   15%
Manganese   35%
Molybdenum   80%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily values may be higher or lower depending on your calorie needs.
iHerb Customer Reviews

Good for oats

Posted by 5557411994453709994 on Apr 22, 2015 | Verified Purchase

It's not quite like a cereal, but it's a good addition to oats. Sometimes I add a little to my coffee just to combine my breakfast altogether, and it tastes just fine!

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Posted by 5717707960540146871 on Nov 09, 2014 | Verified Purchase

My first time trying out Chia for breakfast and they seem ok. They still remain a bit hard after being in hot water. Will need some getting used to.

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Posted by 5273286042314959823 on Aug 26, 2014 | Verified Purchase

I bought my first bag of this cereal out of curiosity. I've tried other chia seed cereals but the flavor was bland and unappetizing. This one is great. This is packed with flavor and is delicious either hot or cold. I like the funny texture it has. I put some in a little container to leave at work for those busy days.

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Love it!

Posted by Reviewer1438643 on Jun 27, 2014 | Verified Purchase

The apple and cinnamon blends very well with the chia seeds. I soak it in unsweetened almond milk before eating and the taste is really good.

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Love this stuff

Posted by 5228821987497655037 on Apr 28, 2014 | Verified Purchase

I am a fan of Ruth's Chia Goodness. The apple cinnamon is really good with just water. (The chocolate one is better with milk.) I'm not a fan of breakfast usually, but I can eat Chia goodness anytime of the day. Very satisfying, and you don't have to eat much. The chia seeds soak up the water and fill me up. I may try a flavor I haven't tried next. If you want a cereal you don't have to eat with milk, this is the one to buy.

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