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The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Live Well / Be Strong / Be Sierra Fit
Sierra Fit Pre-Workout Powder contains B Vitamins, Electrolytes, and a Proprietary Performance and Energy Blend.
B Vitamins & Electrolytes
Vitamin B6 ᆞ Vitamin B12 ᆞ Calcium ᆞ Magnesium ᆞ Sodium
Proprietary Performance Blend
Micronized Creatine Monohydrate ᆞ CarnoSyn® Beta-Alanine ᆞ Arginine AKG (Alpha-Keto-Glutarate) ᆞ Sodium Citrate ᆞ Dipotassium Phosphate ᆞ Magnesium Citrate
Proprietary Energy Blend
Taurine ᆞ Caffeine Anhydrous (135 mg) ᆞ Methylcobalamin ᆞ Pyridoxine Hydrochloride
iHerb Blog:
How Does Being Dehydrated Affect Your Workout?
Ways to Replenish Electrolytes After a Workout
Are Pre-Workout Supplements as Good Without the Caffeine?
Maximize Your Next HIIT Workout
Mix 1 scoop (9g♦️) powder into 6 to 8 fl. oz. of water, consume 20-30 minutes before working out. Stir, shake, or blend.
♦️9g per scoop is an average. Individual scooping technique may yield slightly less than or slightly more than 9g.
Main Ingredients
Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B12 (as Methylcobalamin from culture of Saccharomyces cerevisiae), Magnesium (as Magnesium Citrate), Sodium (as Sodium Citrate), Proprietary Performance Blend: Micronized Creatine Monohydrate, Beta-Alanine, Arginine Alpha-Ketoglutarate (AAKG), Sodium Citrate, Dipotassium Phosphate, Magnesium Citrate Proprietary Energy Blend: Taurine, Caffeine Anhydrous (135mg), Methylcobalamin, Pyridoxine Hydrochloride
Other Ingredients
Natural and Artificial Flavors, Polydextrose, Malic Acid, Citric Acid, Calcium Silicate, Sucralose, Silicon Dioxide, Acesulfame Potassium, and FD&C Red #40.
Formulated with CarnoSyn® Beta-Alanine. Natural Alternatives International (NAI) is the owner of patents as listed on www.carnosyn.com and registered trademark CarnoSyn®.
This product is not manufactured with milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy or gluten. Produced in a third-party, audited and registered cGMP compliant facility that may process other products that contain these allergens or ingredients.
Keep out Keep out of reach of children. Consult a medical doctor before starting a diet, an exercise program, or if you have a medical condition. This product is intended for healthy adults, 18 years of age or older. This product contains caffeine and should not be used by individuals wishing to eliminate caffeine from their diet or in combination with caffeine or stimulants from other sources. Discontinue 2 weeks prior to surgery. Beta-alanine may cause a harmless tingling sensation. Immediately discontinue use and contact a medical doctor if you experience any adverse reaction to this product.
Sealed for your protection. Do not use if seal is missing or broken. Protect from heat, light, and moisture. This product is packaged by weight, not by volume.
Contains a food-grade moisture absorber to maintain freshness. Do not eat.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | ||
| Serving Size: 1 scoop (9 g) | ||
| Serving Per Container: 30 | ||
| Amount Per Serving | %Daily Value** | |
| Calories | 5 | |
| Total Carbohydrate | 1 g | <1% |
| Total Sugars | 0 g | † |
| Includes 0 g Added Sugars | 0% | |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 0.034 mg | 2% |
| Vitamin B12 (as Methylcobalamin***) | 14 mcg | 583% |
| Calcium (as Calcium Silicate) | 22 mg | 2% |
| Magnesium (as Magnesium Citrate) | 12 mg | 3% |
| Sodium (as Sodium Citrate) | 60 mg | 3% |
| Potassium (as Dipotassium Phosphate) | 20 mg | <1% |
| Proprietary Performance Blend Micronized Creatine Monohydrate, CarnoSyn® Beta-Alanine, Arginine AKG (Alpha-Keto-Glutarate), Sodium Citrate, Dipotassium Phosphate, Magnesium Citrate | 4.9 g | † |
| Proprietary Energy Blend Taurine, Caffeine Anhydrous (135 mg), Methylcobalamin, Pyridoxine Hydrochloride | 1.135 g | † |
| **Percent Daily Values based on a 2,000 calorie diet. †Daily Value (DV) not established. ***Grown in Saccharomyces cerevisiae (Baker's yeast) | ||
