Solgar, B-Complex "100", 100 Veggie Caps
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Expiration Date:Expiration Date
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Shipping Weight:1.01 lbsSwitch to Metric units
- Product Code: SOL-01150
- UPC Code: 033984011502
- Package Quantity: 100 Veggie Caps
4.6 x 2.5 x 2.5 in, 0.6 lbsSwitch to Metric units
- Since 1947
- Energy Metabolism
- Cardiovascular Health
- Nervous System Support
- Gluten, Wheat & Dairy Free
- Suitable for Vegetarians
- Dietary Supplement
- Kosher Parve
Each required nutrient in the Vitamin B Complex performs a unique role in maintaining proper metabolic functioning, while nutritionally supporting the body during the stress of daily living. B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy. In addition, these vitamins play a necessary role in supporting cardiovascular health, the promotion of a healthy nervous system, support for normal muscle function, as well as red blood cell formation.
As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.
Vegetable cellulose, silica, vegetable magnesium stearate.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.
Solgar's KOK-K certification # K-1250
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way.
|Serving Size: 1 Vegetable Capsule|
|Amount Per Serving||%DV|
|Thiamin (vitamin B1) (as thiamin mononitrate)||100 mg||6667%|
|Riboflavin (vitamin B2)||100 mg||5882%|
|Niacin (vitamin B3) (as niacinamide)||100 mg||500%|
|Vitamin B6 (as pyridoxine HCl)||100 mg||5000%|
|Folic Acid||400 mcg||100%|
|Vitamin B12 (as cobalamin)||100 mcg||1667%|
|Biotin (as D-biotin)||100 mcg||33%|
|Pantothenic Acid (vitamin B5) (as D-Ca pantothenate)||100 mg||1000%|
|Choline (as choline bitartrate)||20 mg||**|
|**Daily Value (DV) not established|
I use this product mostly to help with my joints. I am overweight, coupled with some arthritis, and my joints complain about it regularly! This B complex formula from Solgar really helps reduce the inflammation and therefor also the pain in my joints. Especially my knees! I'm not exactly sure how it does what it does, but it does help. Especially when I take it together with flaxseed oil (low lignin), I almost don't feel any pain in my joints at all! I used to take the OTC pain and swelling relief pills before but from what I've read, those are either bad for your liver or your kidneys (both maybe?). The 100 B complex is a much more natural alternative in my opinion, and lasts longer too!
Posted by 4896089089853034085 on Mar 08, 2017
Taste is ok
Posted by Reviewer1351207 on Feb 17, 2017
Taste is alright but need to try for a longer period to see effect.
Posted by 4997185869617886810 on Feb 11, 2017
I think its way to high concentrate of B-vitamins, makes me feel weird about 2-6 hours after taking it. Maybe I go back to B complex 50
Bottled energy indeed
Posted by 5018450967751365453 on Jan 09, 2017
I have a not - fully - functioning thyroid going on hypotyreosis. A week after stating with these vitamins I have less pain in my body and I have had energy, could even go shopping one day! . But then I skipped a few days here and there and my symptoms are coming back again, with pain in the body. So take them every day!
Good for someone who likes to sleep late always.
Posted by 4634969857379345607 on Dec 29, 2016
I always sleep late and have to early wake up. Sometimes I felt so numb when I doing my jobs. After I take this vitamin, I feel better than before.