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The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
B Complex vitamins are needed for the metabolism of carbohydrates, fats and protein, which convert food into energy.
As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.
Microcrystalline cellulose, vegetable cellulose, vegetable stearic acid, silica, vegetable magnesium stearate, vegetable glycerin.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, preservatives and color.
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
| Supplement Facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %DV | |
| Vitamin C (as L-ascorbic acid) | 1000 mg | 1111% |
| Thiamin (vitamin B1) (as thiamin mononitrate) | 50 mg | 4167% |
| Riboflavin (vitamin B2) | 50 mg | 3846% |
| Niacin (vitamin B3) (as niacin, niacinamide) | 50 mg | 313% |
| Vitamin B6 (as pyridoxine HCl) | 50 mg | 2941% |
| Folate | 666 mcg DFE (400 mcg Folic Acid) | 167% |
| Vitamin B12 (as cobalamin) | 50 mcg | 2083% |
| Biotin (as D-biotin) | 50 mcg | 167% |
| Pantothenic Acid (vitamin B5) (as D-Ca pantothenate) | 50 mg | 100% |
| Choline (as choline bitartrate) | 21 mg | 4% |
| Inositol | 50 mg | ** |
| Citrus Bioflavonoid Complex | 25 mg | ** |
| Rose Hips (fruit) | 25 mg | ** |
| Hesperidin | 5 mg | ** |
| Rutin | 5 mg | ** |
| Betaine (from betaine HCl) | 15 mg | ** |
| L-Glutamic Acid | 15 mg | ** |
| **Daily Value not established | ||
