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Special, Better Nutrition, Healthy Living Guide, Superfoods, 32 Page Book (Discontinued Item)

Special, Better Nutrition, Healthy Living Guide, Superfoods, 32 Page Book (Discontinued Item)

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Discontinued

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Out of Stock - Discontinued
  • Shipping Weight:
    0.12 lbs
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  • Product Code: FRE-29730
  • UPC Code: 9781935297307
  • Package Quantity: 32 Page Book
  • Dimensions:
    0.1 x 0.1 x 8.3 in, 0.1 lbs
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Product Overview

Description

  • Experience The Healing Power of Food
  • Great Greens, Wild Berries, Superfruits, and More!
  • Enhance Your Energy and Increase Your Vitality

Contents

Introduction: Super Good For You.........................................4

Chapter One: Greens Are Great..........................................10

Chapter Two: Fabulous Fruits And Berries...........................17

Chapter Three: More Mushrooms........................................22

Chapter Four: Super Health Plan.........................................26

Selected References..........................................................31

Ultimate Healing Power

Preventing disease is important, but it's just part of the overall health picture. For many people, the goal is to have energy and vitality to live life to the fullest. In this informational booklet, veteran health writer and author, Karolyn A. Gazella, shows you how certain foods can help you do just that. Gazella explores the scientific research associated with active constituents in these "superfoods." These substances, found in foods and dietary supplements, have been shown in clinical studies to protect cellular DNA, boost the immune system, reduce inflammation, and enhance heart health. By incorporating these superfoods into your daily diet, along with a healthy lifestyle, you are giving your body the best chance to not only prevent disease but also obtain optimal health and vitality.
Active Interest Media, Inc.
ISBN 978-1-935297-30-7

iHerb Customer Reviews
 

OK

Posted by Reviewer1363836 on Aug 03, 2013 | Verified Purchase

OK book

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NI FU NI FA

Posted by 4823674950366562063 on Jul 18, 2013 | Verified Purchase

NI FU NI FA

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FANTASTIC Product!

Posted by BeckySue on Mar 16, 2015 | Verified Purchase

This item has been discontinued but Iherb has many similar items that are just as good.

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meh

Posted by australia on Nov 24, 2012 | Verified Purchase

This booklet is quite informative describing all kinds of super foods. However it's just one big advertisement, not a 'healthy living guide'

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Okay..

Posted by Johanne on Nov 19, 2012 | Verified Purchase

It was free...

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