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St. Dalfour, Gourmet on the Go, French Bistro, Couscous, 6 Pack, 6.2 oz (175 g) Each (Discontinued Item)

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St. Dalfour, Gourmet on the Go, French Bistro, Couscous, 6 Pack, 6.2 oz (175 g) Each (Discontinued Item)

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St. Dalfour, Gourmet on the Go, French Bistro, Couscous, 6 Pack, 6.2 oz (175 g) Each (Discontinued Item)

Out of Stock - Discontinued
  • Shipping Weight:
    4.02 lbs
    Switch to Metric units
  • Product Code: STD-96643
  • UPC Code: 084380966439
  • Dimensions:
    4.3 x 10.8 x 4.1 in, 3.4 lbs
    Switch to Metric units

Product Rank:

#22 in Other Meals >
Frequently Purchased Together
Product Overview


  • Only 195 Cal Per Serving
  • Ready to Eat
  • No Need to Refrigerate Until Opened
  • Nut Free
  • All Natural
  • Product of France
  • Ideal for Vegetarians/Vegan
  • All Natural
  • No Preservatives

Finally! Fast, Nutritious, Gourmet Food

This special French recipe of Couscous is made in modern kitchens, certified by the French government. It is made with an all natural "Optimal Food Process" which creates a deep vacuum. This vacuum provides a wholesome fresh taste without the need for preservatives.

Suggested Use

Top with cheese. Microwave to melt cheese.

Serving Suggestions

Other than enjoying direct from the pack.

  1. Enjoy with St. Dalfour Blueberry or Strawberry Fruit Spread.
  2. Serve with sliced tomatoes, lettuce, and onions.
  3. Top with pecans (or other nuts).

Other Ingredients

Couscous (water, semolina, bulgar wheat), kidney beans, sweet corn, red peppers, diced onions, raisins, first cold pressed extract virgin olive oil, salt, sunflower oil, lemon juice, parsley, white pepper, natural xanthan and guar gums.

Allergy advice: Recipe contains wheat.


Caution: Remove from pack completely prior to microwaving.

After opening refrigerate and consume within 1 day.


While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Cous Cous
Nutrition Facts
Serving Size: 2/5 Cup (100 g)
Servings Per Container: 2
  Amount Per Serving %DV*
Calories 195  
Fat Cal 45  
Total Fat 5 g 8%
Sat Fat 1 g 5%
Trans Fat 0 g  
Cholest. 0 mg 0%
Sodium 300 mg 13%
Total Carb. 31 g 10%
Fiber 5 g 20%
Sugars 4 g  
Protein 6 g  
Vitamin A   2%
Vitamin C   0%
Calcium   4%
Iron   8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g