Tasty Bite, Organic Indian Coconut Squash Dal, Mild, 10 oz (285 g)
- Date First Available: September 21 2021
Shipping Weight:0.78 lbsSwitch to Metric unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product code: TSB-02013
- UPC Code: 782733020134
- Package Quantity: 10 oz
4.4 x 5.8 x 2.45 in, 0.66 lbsSwitch to Metric units
- Microwavable 60 Seconds
- Yellow Split Peas with Squash & Spices in Creamy Coconut Milk
- USDA Organic
- Non GMO Project Verified
- Gluten Free
- Kosher Inspection Service Certified
- Certified Organic by Ecocert India
- BPA Free
This dish offers a hearty meal with just a hint of sweetness. Savor delicious yellow dal with squash and spices in a creamy coconut sauce.
Tear pouch 2" to vent and heat on high for 1 minute (ovens may vary).
Pour contents into a pan; heat on low for 4 minutes or until hot, stirring occasionally.
Serve as is, with Tasty Bite® Rice or with flatbread!
Grab pouch from sides as contents will be hot. Refrigerate unused portion.
Water, coconut milk*, toor dal (yellow split peas)*, pumpkin (squash)*, sunflower oil*, tomato paste*, salt, cumin*, dried garlic*, mustard*, chili peppers*, turmeric*.
This product has been processed in a facility that also processes peanuts, tree nuts, wheat, dairy and soy.
Do not consume if pouch is leaking or swollen.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
|Serving Size: 2/3 Cup (140 g)|
|Servings Per Container: About 2|
|Amount Per Serving||%DV*||Per Pouch||%DV*|
|Total Fat||7 g||9%||15 g||19%|
|Saturated Fat||5 g||26%||10 g||52%|
|Trans Fat||0 g||0 g|
|Cholesterol||0 mg||0%||0 mg||0%|
|Sodium||370 mg||16%||750 mg||33%|
|Total Carb.||24 g||9%||49 g||18%|
|Dietary Fiber||6 g||21%||12 g||43%|
|Total Sugars||1 g||3 g|
|Incl. Added Sugars||0 g||0%||0 g||0%|
|Protein||6 g||11 g|
|Vitamin D||0 mcg||0%||0 mcg||0%|
|Calcium||30 mg||2%||70 mg||6%|
|Iron||1.3 mg||8%||2.6 mg||15%|
|Potassium||430 mg||10%||880 mg||20%|
|*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|