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Thorne Research, Basic B Complex, 60 Veggie Caps

Thorne Research, Basic B Complex, 60 Veggie Caps

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In Stock
  • Expiration Date: Nov 2018
  • Shipping Weight:
    0.18 lbs
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  • Product Code: THR-10403
  • UPC Code: 693749104032
  • Package Quantity: 60 Veggie Caps
  • Dimensions:
    4 x 2.1 x 2.1 in, 0.15 lbs
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Product Overview

Description

  • Dietary Supplement

Comprehensive B Complex Support

  • Unlike Many B Vitamin Products, Basic B Complex Contains the Active Forms for Enhanced Bioavailability
  • Basic B Complex Contains an Optimal Balance of Essential B Vitamins
  • Basic B Complex is Yeast Free

Basic B Complex consists of a group of eight water-soluble compounds: thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), cobalamin (vitamin B12), folate, and biotin. Although each B vitamin is chemically distinct, they often work together in various biochemical functions throughout the body – from cellular energy production, to healthy red-blood-cell formation, to healthy neurological function. Most B vitamins, with the exception of vitamin B12, are not stored in the body; consequently, they must be acquired daily from the diet in order to maintain optimal health.

Supplementing with active B vitamins is extremely important to everyone, especially individuals who may not be able to convert non-active vitamins to their active forms in the liver because of compromised liver function, poorly functioning enzymes, digestive disturbances, or age. Dietary supplements containing these active cofactors have enhanced bioavailability, ensuring the body gets the nutrients it needs.

Thorne Research's Basic B Complex contains the entire B-complex, including the activated forms of vitamin B2 (riboflavin 5'-phosphate), vitamin B6 (pyridoxal 5'-phosphate), folic acid (L-5-methyltetrahydrofolate), and vitamin B12 (methylcobalamin), as well as 80 mg choline citrate. Although choline is often grouped with the B vitamin family, it is not officially a B vitamin.

Suggested Use

Take 1 capsule one to three times daily or as recommended by your health-care practitioner.

Other Ingredients

Hypromellose (derived from cellulose) capsule, microcrystalline cellulose, silicon dioxide, magnesium laurate, magnesium citrate.

Warnings

Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.

If pregnant, consult your health-care practitioner before using this product.

Supplement Facts
Serving Size: One Capsule
  Each Capsule Contains: % DV
Thiamin (as Thiamin HCl) 110 mg 7,333%
Riboflavin (as Riboflavin 5'-Phosphate Sodium) 10 mg 588%
Niacin (130 mg as Niacinamide and 10 mg as Niacin) 140 mg 700%
Vitamin B6 (as Pyridoxal 5'-Phosphate) 10 mg 500%
Folate (as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 400 mcg 100%
Vitamin B12 (as Methylcobalamin) 400 mcg 6,667%
Biotin 400 mcg 133%
Pantothenic Acid (as Calcium Pantothenate) 110 mg 1,100%
Choline Citrate 80 mg *
*Daily Value (DV) not established.
iHerb Customer Reviews
 

love this

Posted by iHerb Customer on Jun 26, 2017 | Verified Purchase

really help me a lot~

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feeling amazing

Posted by iHerb Customer on Jun 21, 2017 | Verified Purchase

after 2 weeks of taking this product I'm springing out of bed and not feeling so tired and lethargic

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High quality product

Posted by 4633801337145164718 on Jun 16, 2017 | Verified Purchase

Very good quality product, I'm glad that iHerb carries Thorne products as they are hard to find elsewhere and my Naturopath recommends them.

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Good complement

Posted by 5593064195271795149 on Jun 14, 2017 | Verified Purchase

This is good because it is all the b-vitamines you need.

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could be better

Posted by freeradicle on Jun 13, 2017 | Verified Purchase

Not too balanced - very high dosage of thiamine. Also, should have included pantothenic acid in its active form, pantethine.

Thanks for your feedback!