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Thorne Research, Basic B Complex, 60 Veggie Caps

Thorne Research, Basic B Complex, 60 Veggie Caps

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In Stock
  • Expiration Date: Nov 2018
  • Shipping Weight:
    0.18 lbs
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  • Product Code: THR-10403
  • UPC Code: 693749104032
  • Package Quantity: 60 Veggie Caps
  • Dimensions:
    4 x 2.1 x 2.1 in, 0.15 lbs
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Save $4.00 when you purchase these items today for only $23.90
Total: $27.90
Combo Discount: - $4.00
Together: $23.90

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Product Overview


  • Dietary Supplement

Comprehensive B Complex Support

  • Unlike Many B Vitamin Products, Basic B Complex Contains the Active Forms for Enhanced Bioavailability
  • Basic B Complex Contains an Optimal Balance of Essential B Vitamins
  • Basic B Complex is Yeast Free

Basic B Complex consists of a group of eight water-soluble compounds: thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), cobalamin (vitamin B12), folate, and biotin. Although each B vitamin is chemically distinct, they often work together in various biochemical functions throughout the body – from cellular energy production, to healthy red-blood-cell formation, to healthy neurological function. Most B vitamins, with the exception of vitamin B12, are not stored in the body; consequently, they must be acquired daily from the diet in order to maintain optimal health.

Supplementing with active B vitamins is extremely important to everyone, especially individuals who may not be able to convert non-active vitamins to their active forms in the liver because of compromised liver function, poorly functioning enzymes, digestive disturbances, or age. Dietary supplements containing these active cofactors have enhanced bioavailability, ensuring the body gets the nutrients it needs.

Thorne Research's Basic B Complex contains the entire B-complex, including the activated forms of vitamin B2 (riboflavin 5'-phosphate), vitamin B6 (pyridoxal 5'-phosphate), folic acid (L-5-methyltetrahydrofolate), and vitamin B12 (methylcobalamin), as well as 80 mg choline citrate. Although choline is often grouped with the B vitamin family, it is not officially a B vitamin.

Suggested Use

Take 1 capsule one to three times daily or as recommended by your health-care practitioner.

Other Ingredients

Hypromellose (derived from cellulose) capsule, microcrystalline cellulose, silicon dioxide, magnesium laurate, magnesium citrate.


Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.

If pregnant, consult your health-care practitioner before using this product.

Supplement Facts
Serving Size: One Capsule
  Each Capsule Contains: % DV
Thiamin (as Thiamin HCl) 110 mg 7,333%
Riboflavin (as Riboflavin 5'-Phosphate Sodium) 10 mg 588%
Niacin (130 mg as Niacinamide and 10 mg as Niacin) 140 mg 700%
Vitamin B6 (as Pyridoxal 5'-Phosphate) 10 mg 500%
Folate (as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 400 mcg 100%
Vitamin B12 (as Methylcobalamin) 400 mcg 6,667%
Biotin 400 mcg 133%
Pantothenic Acid (as Calcium Pantothenate) 110 mg 1,100%
Choline Citrate 80 mg *
*Daily Value (DV) not established.
iHerb Customer Reviews

Energy boost

Posted by 5357365194443836500 on May 24, 2017 | Verified Purchase

Feeling so good on these little beauties!

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This one seems to agree with me very well

Posted by Ceejayb on May 23, 2017 | Verified Purchase

No repeating of the typical taste of a B complex; have tried many over the years and this is the first formula that doesn't repeat on me. Also, I have had reason lately to be around mosquitoes. I am usually quite a target even if I take B's or anything else recommended to be unpopular with the flying bugs. So far with this formula, I seem to be repelling them. After four days of this formula, one bite and no giant swelling like I usually do. After another four days or so, no bites at all from a swarm I had to be around. I am quite pleased so far.

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I like it!

Posted by 5369631336787581586 on May 23, 2017 | Verified Purchase

I will continue ordering this and other products from Thorne. Many thank's!

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A good supplement if you express the MTHFR genes

Posted by 5635842774601669088 on May 15, 2017 | Verified Purchase

My integrative doctor recommended this B complex brand because it is good quality and has the methyl form of b12 and folate. I find it helps my energy levels.

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Wonderful product

Posted by 5419345643624909353 on May 11, 2017 | Verified Purchase

Contains the right forms of bioavailable folate and B12 which not many formulas do. Delivery was quick and efficient.

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