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Thorne Research, Magnesium Citrate, 90 Veggie Caps

Thorne Research, Magnesium Citrate, 90 Veggie Caps

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MSRP:
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In Stock
  • Expiration Date: Aug 2019
  • Shipping Weight:
    0.3 lbs
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  • Product Code: THR-23402
  • UPC Code: 693749234029
  • Package Quantity: 90 Veggie Caps
  • Dimensions:
    4.4 x 2.4 x 2.4 in, 0.25 lbs
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Product Overview

Description

  • Dietary Supplement
  • Hypoallergenic

A study comparing the bioavailability of magnesium citrate with magnesium oxide (a form found in many poorly-absorbed dietary supplements) found significantly greater absorption of magnesium citrate than magnesium oxide in healthy volunteers. The same researchers examined solubility and found magnesium citrate to be 55-percent soluble in water; whereas, magnesium oxide is virtually insoluble. The more water-soluble a mineral chelate is, the more absorbable it is in the body.

Magnesium and citric acid have both been found to decrease the precipitation of calcium oxalate and calcium phosphate in the urine, thus supporting good kidney health. The combination of magnesium with citrate in Thorne's Magnesium Citrate offers an attractive combination for individuals with a propensity to have calcium oxalate and phosphate particles in their urine – thought to be about 10 percent of the U.S. male population.

Magnesium is present in all cells of the body and is involved in over 300 enzymatic processes, including energy production. Magnesium is essential for maintaining normal bone density, normal cardiac rhythmicity, normal pulmonary function, and normal blood glucose regulation. Other body functions requiring magnesium include nerve conduction, methyl-group transfer, conversion of pyridoxine to pyridoxal 5'-phosphate (the active form of vitamin B6), production of energy, and muscle contraction. Magnesium supplementation appears to be a significant support to maintaining already normal bone density.

Suggested Use

Take 1 capsule one to three times daily or as recommended by your health-care practitioner.

Other Ingredients

Hypromellose (derived from cellulose) capsule, leucine, silicon dioxide.

Warnings

Tamper Evident: Use only if bottle is sealed.

If pregnant, consult your health-care practitioner before using this product.

Store tightly sealed in a cool, dry place.

Supplement Facts
Serving Size: One Capsule
Each Capsule Contains: Amount Per Serving % DV
Magnesium (as Magnesium Citrate) 135 mg 34%
Daily Value (DV)
iHerb Customer Reviews
 

Alright

Posted by 4787304395248440248 on May 14, 2017 | Verified Purchase

Good, but a little expensive compared to other brands

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Magnesium Citrate

Posted by 4649004318730574565 on May 13, 2017 | Verified Purchase

Good Quality

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Helps with Calcium absorption..

Posted by 5136520341981825080 on May 02, 2017 | Verified Purchase

Good bone scan results with taking both Thorne .Research, Oscap and Magnesium Citrate.

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改善睡眠的最好選擇

Posted by ningyo on Apr 23, 2017 | Verified Purchase

鎂改善了我的睡眠品質讓我活力充滿 ,thorne 膠囊比較易於吞服,沒有奇怪的味道 孩子們也樂意。

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a very good product

Posted by 4748106680932258932 on Apr 19, 2017 | Verified Purchase

Thorne Research, Magnesium Citrate, 90 I bought this product to help improve my cardiovascular as I am an asthmatic. It has relieved me of my chest pains I was experiencing. It certainly is a good product.

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