As a dietary supplement, mix one scoop per 8-16 oz. of water (adjust for taste preferences). Shake well and consume up to two scoops during exercise on training days or between meals on non-training days. For best results, use two scoops per day.

This product is only intended for healthy adults, 18 years of age or older. Do not use if pregnant or nursing. Consult with a licensed, qualified healthcare professional before using this product, including but not limited to, if you have been treated for, diagnosed with, or have a family history of, any medical condition, including but not limited to: high or low blood pressure, diabetes, prostate enlargement, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, depression, anxiety, psychiatric, or seizure disorder; or, if you are using a MAOI (Monoamine Oxidase Inhibitor), SSRI, blood thinner (anticoagulant), CNS depressant or sleep medication, or you are taking any other dietary supplement, prescription drug or over-the-counter medication. This product contains caffeine and should not be used by individuals wishing to eliminate caffeine from their diet or in combination with caffeine or stimulants from other sources, including but not limited to, coffee, tea, soda, other dietary supplements and medications. Do not use this product if you have any serious medical conditions. Discontinue use 2 weeks prior to surgery. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. Do not exceed recommendations for use. Use only as directed. Do not use if safety seal is broken or missing. Store in a cool, dry place. Keep out of reach of children.

Filled by weight, not volume.

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.