iHerb.com - Customer Questions & Answers
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Questions & Answers
Showing 4 questions and answers
iHerb Customer
May 7, 2021
Is it more effective than DIM?.. Someone who tried them both for a long period of time, that can tell the difference? Thanks
HappyRoxy
May 7, 2021
Best Answer
Indole 3 Carbinol converts to DIM. I successfully reduced my estrogen to an acceptable level (proven by blood tests), using this product.
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iHerb Customer
Mar 22, 2021
Can it be consume 2 pills a day.
iHerb Customer
Mar 22, 2021
Best Answer
They are small capsules and they don't upset my stomach, so taking 2 shouldn't be difficult. I take this for the reduction of PMS symptoms. (YES, I find that it works well for this purpose!) I only need 1 capsule per day to help me feel the results. I did try 2 per day for a while, but I didn't notice any additional benefit, so I went back to 1 per day. You'll want to check on the dosage with your doctor if you are new to this supplement, especially if you are taking it for some other reason, like an abnormal PAP.
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iHerb Customer
Aug 3, 2020
If im ok with taking DIM, can i tolerate/ get even better result witj i3c? (To tackle hormonal acne)
iHerb Customer
Aug 3, 2020
Best Answer
So far so good.
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NatalieDubai
Mar 9, 2020
Can i use Indole-3-Carbinol with oral contraceptive birth control pills, as diane 35?
iHerb Customer
Mar 10, 2020
Best Answer
Due to indole-3’s tendency to lower estrogen, I might suspect indol-3 could limit or negate the efficacy of the birth control.
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