iHerb.com - Customer Questions & Answers
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iHerb Customer
July 1 2020
Hello, how do I need to use: before meal, with or after? Thank you.
iHerb Customer
July 1 2020
Best Answer
6 sprays in your mouth 15 minutes before a meal is what most of my sources advise. The taste is not great but I just drink a little water right after.
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