iHerb.com - Customer Questions & Answers
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Questions & Answers
Showing 52 questions and answers
iHerb Customer
Jul 8, 2021
can i take 2 capsule in one time ?
iHerb Customer
Jul 8, 2021
Best Answer
Yes, but better devide it is doses.
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iHerb Customer
Jun 23, 2021
is it ok to take 1 capsule a day instead of 2?
hotjelebi
Jun 23, 2021
Best Answer
Of course. Yes.
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iHerb Customer
Jun 13, 2021
Some of the ingredients level is more than the adult need per day ( 1000% of daily need) is this save?
hotjelebi
Jun 22, 2021
Best Answer
Yes. Safe. The daily requirement is based on the FDA system. I think that system needs to be reviewed. Personally I trust Optimum Nutrition more than the FDA system.
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iHerb Customer
May 27, 2021
should i take it before or with or after meal?
iHerb Customer
May 27, 2021
Best Answer
In the instructions it is specified, that you should take it together with the meal. This actually means you can take it either with the meal, or after. It is not recommended to take the vitamins on an empty stomach due to the fact that some vitamin components (such as Vitamin c for example) may increase the acidity level and thus irritate the stomach a bit. So I'd strongly recommend to take it during or after meal.
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iHerb Customer
May 27, 2021
can i take just One capsule? i think 2 capsules is too much
iHerb Customer
May 28, 2021
Best Answer
If you are in the gym, then you can take 2-3 tablets, and so then 1 tablet
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iHerb Customer
May 27, 2021
Hello. My Optiwomen pills came in a black jar with a white lid. Is it normal that it’s white? Normally it’s black lid.
iHerb Customer
May 27, 2021
Best Answer
My bottle is exactly same as picture .
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iHerb Customer
Apr 29, 2021
It says that this can’t be used for women trying to get pregnant. Why? Which ingredient causes this?
iHerb Customer
Apr 30, 2021
Best Answer
A multivitamin is a combination of different vitamins and minerals, usually taken as a tablet. Some multivitamins are designed especially for pregnant women. But they are not a substitute for a nutritious diet. It's important to eat healthily even if you're taking a multivitamin. If you're pregnant, avoid taking multivitamins that are not designed for pregnancy. For example, high doses of vitamin A, vitamin B6, vitamin C, vitamin D or vitamin E can be dangerous. It's best not to take these vitamins as supplements in pregnancy. It's also best to avoid foods that may be very high in vitamin A, including liver and liver products such as pâté. Just as you need to check with your doctor before you take any medicines while pregnant, it's best to talk to your doctor before taking any supplements.
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iHerb Customer
Apr 25, 2021
Hi! Doesn’t it supposed to have black top? As it came with white
iHerb Customer
Apr 25, 2021
Best Answer
All bottles of that that I got were with black top
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iHerb Customer
Feb 15, 2021
Are there new bottles coming soon that have exportation date later than 2021 ?
iHerb Customer
Feb 17, 2021
Best Answer
Hi, Just received my order and the expiration date is 05/22. hope this helps!
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iHerb Customer
Feb 10, 2021
Is it really expire on November 2021 ? That is soon
iHerb Customer
Apr 19, 2021
Best Answer
yes
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