iHerb.com - Customer Questions & Answers
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iHerb Customer
February 12 2020
請問中學生可以吃1000IU嗎?
korzkoo
January 12 2021
Best Answer
可以
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iHerb Customer
January 12 2021
YES
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iHerb Customer
February 13 2020
可以
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iHerb Customer
February 13 2020
可以。 美國國家科學院醫學研究所食物與營養委員會( Food and Nutrition Board, Institute of Medicine, National Academy of Sciences ,簡稱 FNB )訂出 9 歲以上的容忍攝取上限為 4,000 IU/天, 9 歲以下攝取上限為 1,000-3,000 IU/天。
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iHerb Customer
February 13 2020
要看血液中維生素D的指數, 如果小於20ng/mL 還是需要補充
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