iHerb.com - Customer Questions & Answers
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iHerb Customer
March 24 2019
2 capsules a day, 1 time or divided into 2 doses?
iHerb Customer
March 24 2019
Best Answer
The directions on the jar say two capsules twice per day with meals. The formulation is very effective at that dosage. However - and this is a lay person speaking - one must take care not to be too regular with adrenal aids. This tends to fool the adrenals into thinking they are producing what the remedy is supplying and they will stop doing their job. I had this happen with too steady use of Solaray Raw Adrenal. Best to figure out a rotation with other supplements providing complementary support.
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iHerb Customer
March 25 2019
It actually states the recommended dose as 2 capsules twice a day with meals (I usually don’t take it with meals and it doesn’t bother me). Sometimes if I forget I take 3 at night.
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iHerb Customer
March 25 2019
You can take 2 pills 2 times a day. I take 2 pills in the evening. It helps me sleep.
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iHerb Customer
March 24 2019
I wish I could tell you but I ordered two bottles of this product and paid both the courier as well as the customs duty for delivery to the UK. Both bottles arrived completely smashed up because iHerb had not even bothered to wrap the bottles up in bubble wrap to protect the glass bottles. I provided them with evidence and asked them for a full refund. They just refunded me the prices of the vitamins and not of the postage or the customs so in the end I paid more than the cost of the product on postage+customs and received nothing for my money. Anyone reading this from around the world please be aware that this company does not care the least bit about its customers (full transcript of my email exchange with them available as evidence upon request). It is all great as long as things go well with them (as they did in the past as I am a longstanding customer) but as soon as things go sour, they do not care about their customers. All I was offered was a measly 5% discount on my next order. If they think I will ever order from them after being treated with such disrespect then they have another thing coming. My personal advice: if you can find the same product elsewhere even if it is at a slightly higher price, take it! Having learned my lesson, in future I'd rather pay a couple of dollars more but not lose all my money in the bargain.
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iHerb Customer
March 24 2019
Depending upon stress, I take 2/2x day or 2/1x day.
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iHerb Customer
March 24 2019
Label states 2 capsules twice a day with meals
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iHerb Customer
March 24 2019
I take 2 capsules with breakfast and 2 capsules with lunch. It fights cortisol which is at peak in the morning/ day time. Keeps me calm and energetic during peak work hours. Also it is very natural and low in dose (Even at 4 capsules a day) and works slowly to heal the body/mind from within. I have been taking it for 10 years and never saw any side effects. I take a week break from it every 6 months.
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