iHerb.com - Customer Questions & Answers
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Dhabeya
Mar 16, 2019
So should I take 3 or 6 tablets per day?
iHerb Customer
Mar 19, 2019
Best Answer
I take 2 tablet per day. this depend on you but for me I think 2 tablet per day is good
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tanichka
May 26, 2019
For optimal beauty results, I would recommend to take 3 to 6 tablets in the morning, on the empty stomach with orange juice (for better absorption and effect) or water 20-30 minutes before your first meal. For joints, 2 to 3 tablets per day will be quite enough. The can also be taken in the evening, 2 hours after your last meal.
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iHerb Customer
Mar 16, 2019
2-3 per day before bedtime. It’s take 2-3 days for the results
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