iHerb.com - Customer Questions & Answers
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iHerb Customer
Mar 22, 2019
What is the form of the "folate" component? Is it folic acid or methylfolate?
iHerb Customer
Mar 22, 2019
Best Answer
Folic acid is the synthetic form of folate used to fortify foods, yet I requires methyl tetrahydrofolate for the conversion to useable form. Without methyl tetrahydrofolate, folic acid can pile up. The body more easily absorbs folic acid than it does food folate.
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