iHerb.com - Customer Questions & Answers
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iHerb Customer
October 6 2020
Hi, i'm new being vegan and i don't know how many lozenges do i have to take. I thought it was 1 per week but in the label it says 1 per day. Thank you in advance for the answer. Have a good day!
iHerb Customer
October 6 2020
Best Answer
yep the recommended dosage is 1 lozenge daily, which is what I currently take (I'm vegetarian) :)
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iHerb Customer
November 22 2020
Careful, know that multi-vitamins only contain 23mcg-50mcg. B6 & B12 overdose toxic. Effects nerves around body. only took 1/4 occasionally & I blame this B12 I suddenly lost most of my mobility. Regained mobility now realised & stopped taking.
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iHerb Customer
October 7 2020
I was advised by my doctor to use B12 some years ago due to my age (60's). Apparently we don't absorb B12 as well as we age. I'm not a vegan and weigh about 74kg. My levels have been very good ever since I started this product. I take one tablet TWICE per week to achieve this. Hope this helps.
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