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Don't miss out while it is on SPECIAL

Posted by NBPT10 on Oct 28, 2013 | Verified Purchase

Much has been written about the Benefits of Vitamin D3. Therefore I will not go very deep here. I will say most adults living in the North or those who don't spend much time outside need to supplement. Certain medications will lower you D levels as well. Vit D is a HORMONE and not a vitamin. Therefore you want just the right levels in your body. Not too much and not too little. This is critical to understand so I always tell people to have your doctor test for your levels every year. Don't go by the lab range alone and feel you are ok. Most labs have a lower limit that is too low. Most progressively thinking doctors agree that you should be between 50-100 ng/ml on a standard 25-OH Vitamin D test. By maintaining this level you will be helped in many areas of your overall health. i.e. Immunity, bone health, cognition and much more. This is a good product in general and great when iHerb has it on special and you can get it for free or for a $1. Don't miss out when it is on special. I don't know why they call it EXTRA strength when it is only 1,000mg. That is a low to average dose for most adults. Take you vitamin D with some fat for better absorption. A recent study showed it is best absorbed with your largest meal of the day. I don't use this product typically. There is another brand in a liquid form which I feel is better absorbed and a better overall deal. If you go to my iHerb web page by clicking on my blue handle above you will see my recommended vitamin D as well as many other value added reviews. If you found this helpful kindly click on the "YES" button. Peace and good health!

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Can't complain

Posted by eathealthy on Dec 28, 2013 | Verified Purchase

These tablets are easy to take, just one a day to enhance immunity and prevent cancer. I do prefer to take a liquid vitamin D supplement such as D drops. Plus the drops taste better. This bottle was a freebie but wonèt purchase again. If you like my review check out my page by clicking eathealthy in blue above to see reviews of all the products I have purchased from iHerb!

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Ash

Posted by iHerb Customer on Apr 09, 2016 | Verified Purchase

good

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Nice

Posted by Kahaliah on Aug 07, 2015 | Verified Purchase

(Sorry for my bad English !) Didn't use it since I saw what it contains so I can not tell if it's good or not.

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very good because it free

Posted by iHerb Customer on Dec 13, 2013 | Verified Purchase

free but wait for result

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Got them for free.

Posted by iHerb Customer on Oct 27, 2013 | Verified Purchase

Got them for free, and thats about it. Low dosage may be helpful for newbies to D-vitamine. It was a nice gift, but Im taking at least 5000IU a day during the winter months.

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Okay

Posted by iHerb Customer on Jan 31, 2018 | Verified Purchase

This product is good.

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Didn't notice a difference

Posted by iHerb Customer on Dec 29, 2016 | Verified Purchase

I did not notice a difference with this supplement.

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No sé...

Posted by martaekos on Mar 04, 2016 | Verified Purchase

No sé si lo compré o lo probé en un "Trial", seguramente esto último y seguramente por algún motivo que no recuerdo. Lo de siempre: "Las vitaminas no solucionan problemas que no sean ocasionados por las carencias de ellas mismas". Si las tomé no lo recuerdo: ni cuándo, ni cómo, ni por qué xD

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ok i guess

Posted by iHerb Customer on Sep 23, 2015 | Verified Purchase

Have tried these vitamins for a while, but I can't experience any difference.

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