Verified Purchase
I researched many and this multiple, with its broad range of carotenoids and the mixed tocopherols as well as good forms of other vitamins and minerals was the best for the buck. Beyond this multiple one can make sure to be eating right and add more bioavailable trace minerals, essential fatty acids from small fish or krill oil,primrose oil, magnesium (malate or citrate is a good choice), C, and zinc and be in pretty good shape.